Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 357.0 | Total Fat | 20.0 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 7.4 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 153.3 mg |
| Potassium | 671.3 mg |
| Total Carbohydrate | 40.5 g |
| Dietary Fiber | 5.9 g |
| Sugars | 1.7 g |
| Protein | 7.9 g |
| Vitamin A | 268.3 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 28.6 % |
| Vitamin C | 61.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.3 % |
| Calcium | 6.8 % |
| Copper | 22.8 % |
| Folate | 10.4 % |
| Iron | 12.8 % |
| Magnesium | 14.1 % |
| Manganese | 47.6 % |
| Niacin | 9.5 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 14.7 % |
| Riboflavin | 11.1 % |
| Selenium | 2.2 % |
| Thiamin | 12.4 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato Salad
View the full Potato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato Salad
92 calories of Walnuts, (0.50 oz)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
70 calories of Sweet potato, (0.50 cup, cubes)
60 calories of Olive Oil, (0.50 tbsp)
35 calories of Best Foods Light Mayonaise, (1 tbsp)
8 calories of Raw White Onion (Serving = 1 medium Onion), (0.13 serving)
7 calories of Oikos Organic Greek Yogurt, Plain, (0.50 oz)
2 calories of Parsley, dried, (0.50 tbsp)
Calories per serving of Potato Salad
92 calories of Walnuts, (0.50 oz)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
70 calories of Sweet potato, (0.50 cup, cubes)
60 calories of Olive Oil, (0.50 tbsp)
35 calories of Best Foods Light Mayonaise, (1 tbsp)
8 calories of Raw White Onion (Serving = 1 medium Onion), (0.13 serving)
7 calories of Oikos Organic Greek Yogurt, Plain, (0.50 oz)
2 calories of Parsley, dried, (0.50 tbsp)
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