Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 321.5 | Total Fat | 13.0 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 6.1 g |
Cholesterol | 62.5 mg |
Sodium | 567.0 mg |
Potassium | 68.0 mg |
Total Carbohydrate | 48.8 g |
Dietary Fiber | 6.2 g |
Sugars | 1.5 g |
Protein | 10.0 g |
Vitamin A | 4.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.5 % |
Vitamin C | 11.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 35.1 % |
Copper | 0.5 % |
Folate | 35.5 % |
Iron | 12.0 % |
Magnesium | 0.4 % |
Manganese | 1.2 % |
Niacin | 15.1 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.2 % |
Riboflavin | 15.1 % |
Selenium | 0.0 % |
Thiamin | 35.3 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Pasta Weight Watchers
View the full Lemon Pasta Weight Watchers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Pasta Weight Watchers
180 calories of Ronzoni, Smart Taste spaghetti 3x fiber, uncooked, (2 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
40 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (2 tsp)
23 calories of Egg, large whole raw, per egg (46 g), (0.25 serving)
9 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.25 serving)
4 calories of Lemon Juice, (0.50 fl oz)
2 calories of Campbell's low sodium chicken broth, (0.13 cup)
1 calories of Pepper, black, (0.06 tbsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Lemon Pasta Weight Watchers
180 calories of Ronzoni, Smart Taste spaghetti 3x fiber, uncooked, (2 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
40 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (2 tsp)
23 calories of Egg, large whole raw, per egg (46 g), (0.25 serving)
9 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.25 serving)
4 calories of Lemon Juice, (0.50 fl oz)
2 calories of Campbell's low sodium chicken broth, (0.13 cup)
1 calories of Pepper, black, (0.06 tbsp)
0 calories of Salt, (0.13 tsp)