Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.3 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 157.7 mg |
| Sodium | 177.7 mg |
| Potassium | 453.9 mg |
| Total Carbohydrate | 7.1 g |
| Dietary Fiber | 2.3 g |
| Sugars | 3.4 g |
| Protein | 24.1 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 6.9 % |
| Vitamin D | 25.4 % |
| Vitamin E | 1.0 % |
| Calcium | 3.8 % |
| Copper | 21.9 % |
| Folate | 5.8 % |
| Iron | 6.9 % |
| Magnesium | 3.7 % |
| Manganese | 6.1 % |
| Niacin | 26.2 % |
| Pantothenic Acid | 20.2 % |
| Phosphorus | 11.7 % |
| Riboflavin | 33.2 % |
| Selenium | 17.1 % |
| Thiamin | 8.4 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crawfish Mushroom Creole (hcg)
View the full Crawfish Mushroom Creole (hcg) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crawfish Mushroom Creole (hcg)
93 calories of Crawfish Tail Meat (Boudreaux's), (113.33 gram(s))
29 calories of Mushrooms, fresh, (130 grams)
4 calories of Spice - Granulated Garlic (1 tbsp), (1.33 gram)
3 calories of Dehydrated Chopped Onion, (0.17 tbsp)
3 calories of Kirkland Chicken Stock, (0.17 cup)
1 calories of Pepper, red or cayenne, (0.17 tsp)
1 calories of Thyme, ground, (0.17 tsp)
1 calories of Pepper, white, (0.08 tsp)
0 calories of Paprika, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Basil, (0.67 grams)
Calories per serving of Crawfish Mushroom Creole (hcg)
93 calories of Crawfish Tail Meat (Boudreaux's), (113.33 gram(s))
29 calories of Mushrooms, fresh, (130 grams)
4 calories of Spice - Granulated Garlic (1 tbsp), (1.33 gram)
3 calories of Dehydrated Chopped Onion, (0.17 tbsp)
3 calories of Kirkland Chicken Stock, (0.17 cup)
1 calories of Pepper, red or cayenne, (0.17 tsp)
1 calories of Thyme, ground, (0.17 tsp)
1 calories of Pepper, white, (0.08 tsp)
0 calories of Paprika, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Basil, (0.67 grams)
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