Crawfish Mushroom Creole (hcg)

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 139.3
  • Total Fat: 1.9 g
  • Cholesterol: 157.7 mg
  • Sodium: 177.7 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 2.3 g
  • Protein: 24.1 g

View full nutritional breakdown of Crawfish Mushroom Creole (hcg) calories by ingredient
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1 protein, 1 vegetable 1 protein, 1 vegetable
Number of Servings: 3


    Crawfish Tail Meat (Boudreaux's), 340 gram
    Mushrooms, fresh, 390 grams
    Chicken Stock, .5 cup
    Granulated Garlic
    Dehydrated Chopped Onion
    White pepper
    Black pepper
    Cayenne pepper


Slice mushrooms.
In a large saucepan, cook mushrooms, stock, & spices (to taste - I used a dash here and a dash there of each). Cook until mushrooms begin to get tender and then throw in crawfish.
Cook until heated through.

Serving Size: 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user SNAPSHOTSTACY.

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