Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.4 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 13.3 mg |
| Sodium | 64.9 mg |
| Potassium | 570.1 mg |
| Total Carbohydrate | 28.6 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.1 g |
| Protein | 3.5 g |
| Vitamin A | 7.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 50.3 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.4 % |
| Copper | 0.3 % |
| Folate | 0.0 % |
| Iron | 0.9 % |
| Magnesium | 0.3 % |
| Manganese | 1.5 % |
| Niacin | 8.7 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 2.2 % |
| Selenium | 0.0 % |
| Thiamin | 8.7 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Smashed Potatoes
View the full Creamy Smashed Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Smashed Potatoes
119 calories of Kroger Potatoes, medium, (1.08 serving)
34 calories of Kroger, Heavy Whipping Cream, (0.67 tbsp)
17 calories of Country Crock, Light Spread 45oz, (0.33 tbsp)
1 calories of Pepper, black, (0.08 tbsp)
1 calories of Swanson, 100% Fat Free, 33% Less Sodium Chicken Broth, (0.06 cup)
Calories per serving of Creamy Smashed Potatoes
119 calories of Kroger Potatoes, medium, (1.08 serving)
34 calories of Kroger, Heavy Whipping Cream, (0.67 tbsp)
17 calories of Country Crock, Light Spread 45oz, (0.33 tbsp)
1 calories of Pepper, black, (0.08 tbsp)
1 calories of Swanson, 100% Fat Free, 33% Less Sodium Chicken Broth, (0.06 cup)