Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 300.2 | Total Fat | 4.1 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 12.0 mg |
Sodium | 406.7 mg |
Potassium | 188.8 mg |
Total Carbohydrate | 50.5 g |
Dietary Fiber | 4.3 g |
Sugars | 5.7 g |
Protein | 36.7 g |
Vitamin A | 44.3 % | Vitamin B-12 | 0.2 % |
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Vitamin B-6 | 2.9 % |
Vitamin C | 23.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 8.0 % |
Copper | 4.5 % |
Folate | 7.7 % |
Iron | 19.1 % |
Magnesium | 5.0 % |
Manganese | 13.3 % |
Niacin | 20.7 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 3.1 % |
Riboflavin | 19.3 % |
Selenium | 0.9 % |
Thiamin | 31.4 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Goat cheese and vegetable baked rigatoni
View the full Goat cheese and vegetable baked rigatoni Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Goat cheese and vegetable baked rigatoni
210 calories of Great Value Rigatoni Pasta, (1 cup)
30 calories of Crushed Tomato, (0.38 cup)
19 calories of Cheese, Six Cheese Italian Style Blend, shredded, (0.08 cup)
19 calories of Goat Cheese, Soft, (0.25 oz)
14 calories of Ricotta cheese, fat-free, (0.75 oz)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
Calories per serving of Goat cheese and vegetable baked rigatoni
210 calories of Great Value Rigatoni Pasta, (1 cup)
30 calories of Crushed Tomato, (0.38 cup)
19 calories of Cheese, Six Cheese Italian Style Blend, shredded, (0.08 cup)
19 calories of Goat Cheese, Soft, (0.25 oz)
14 calories of Ricotta cheese, fat-free, (0.75 oz)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
Calories in Similar Recipes
- This is something popular in the north, and normally handed down in families.