Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 48.5
Total Fat 1.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 7.2 mg
Sodium 160.7 mg
Potassium 73.6 mg
Total Carbohydrate 7.5 g
Dietary Fiber 0.7 g
Sugars 0.2 g
Protein 5.9 g
Vitamin A 0.2 %
Vitamin B-12 0.3 %
Vitamin B-6 0.2 %
Vitamin C 0.0 %
Vitamin D 0.4 %
Vitamin E 0.0 %
Calcium 1.0 %
Copper 0.0 %
Folate 0.2 %
Iron 1.7 %
Magnesium 0.0 %
Manganese 0.7 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.7 %
Riboflavin 0.4 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Oatmeal Cookies

View the full Healthy Oatmeal Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Oatmeal Cookies

19 calories of Isopure Creamy Vanilla, (0.09 serving)

18 calories of Quaker Oats - Quick 1 Minute - Dry, (0.06 cup)

3 calories of Flour, King Arthur 100% Whole Wheat, (0.03 cup)

3 calories of Egg, fresh, whole, raw, (0.03 extra large)

2 calories of Promise Fat Free Spread, (0.38 tbsp)

1 calories of Egg white, fresh, (0.06 large)

1 calories of Vanilla extract, imitation, alcohol, (0.09 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Ideal No Calorie Sweetener, (2.25 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Salt, (0.02 tsp)


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