Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.5 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 268.6 mg |
| Potassium | 773.3 mg |
| Total Carbohydrate | 25.2 g |
| Dietary Fiber | 4.0 g |
| Sugars | 4.0 g |
| Protein | 20.7 g |
| Vitamin A | 11.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.0 % |
| Vitamin C | 48.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.4 % |
| Calcium | 2.6 % |
| Copper | 12.0 % |
| Folate | 6.5 % |
| Iron | 9.8 % |
| Magnesium | 9.7 % |
| Manganese | 16.0 % |
| Niacin | 10.4 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 9.1 % |
| Riboflavin | 4.7 % |
| Selenium | 2.7 % |
| Thiamin | 5.3 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Minced Beef with suse
View the full Minced Beef with suse Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Minced Beef with suse
110 calories of Minced Beef (5 star = 95% fat free), (80 gram(s))
70 calories of Potato, raw, (0.60 small (1-3/4" to 2-1/2" dia.))
21 calories of Tomato Paste, (0.10 cup)
6 calories of Onions, raw, (0.10 large)
5 calories of Red Ripe Tomatoes, (0.20 medium whole (2-3/5" dia))
Calories per serving of Minced Beef with suse
110 calories of Minced Beef (5 star = 95% fat free), (80 gram(s))
70 calories of Potato, raw, (0.60 small (1-3/4" to 2-1/2" dia.))
21 calories of Tomato Paste, (0.10 cup)
6 calories of Onions, raw, (0.10 large)
5 calories of Red Ripe Tomatoes, (0.20 medium whole (2-3/5" dia))