Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 409.7 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 107.0 mg |
| Sodium | 213.6 mg |
| Potassium | 2,215.7 mg |
| Total Carbohydrate | 47.0 g |
| Dietary Fiber | 13.2 g |
| Sugars | 14.0 g |
| Protein | 46.3 g |
| Vitamin A | 101.8 % | Vitamin B-12 | 2,637.0 % |
|---|---|
| Vitamin B-6 | 43.5 % |
| Vitamin C | 133.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 28.2 % |
| Calcium | 43.7 % |
| Copper | 86.2 % |
| Folate | 26.3 % |
| Iron | 317.2 % |
| Magnesium | 28.6 % |
| Manganese | 191.0 % |
| Niacin | 46.6 % |
| Pantothenic Acid | 11.4 % |
| Phosphorus | 67.0 % |
| Riboflavin | 14.8 % |
| Selenium | 115.2 % |
| Thiamin | 32.0 % |
| Zinc | 38.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Clam Sauce
View the full Red Clam Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Clam Sauce
237 calories of Canned Clams, (1 cup)
100 calories of Tomato Sauce (no salt added), (1 cup)
18 calories of Cinnamon, ground, (1 tbsp)
17 calories of Pepper, red or cayenne, (1 tbsp)
14 calories of Oregano, ground, (1 tbsp)
12 calories of Thyme, ground, (1 tbsp)
8 calories of Onions, raw, (2 tbsp chopped)
4 calories of Garlic, (1 tsp)
1 calories of Basil, (1 tbsp)
0 calories of Splenda, (2 tsp)
Calories per serving of Red Clam Sauce
237 calories of Canned Clams, (1 cup)
100 calories of Tomato Sauce (no salt added), (1 cup)
18 calories of Cinnamon, ground, (1 tbsp)
17 calories of Pepper, red or cayenne, (1 tbsp)
14 calories of Oregano, ground, (1 tbsp)
12 calories of Thyme, ground, (1 tbsp)
8 calories of Onions, raw, (2 tbsp chopped)
4 calories of Garlic, (1 tsp)
1 calories of Basil, (1 tbsp)
0 calories of Splenda, (2 tsp)