Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 79.9
Total Fat 3.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.5 g
Cholesterol 22.2 mg
Sodium 63.1 mg
Potassium 27.7 mg
Total Carbohydrate 10.0 g
Dietary Fiber 0.4 g
Sugars 0.2 g
Protein 5.1 g
Vitamin A 16.6 %
Vitamin B-12 0.5 %
Vitamin B-6 0.8 %
Vitamin C 1.9 %
Vitamin D 0.7 %
Vitamin E 1.3 %
Calcium 0.5 %
Copper 0.0 %
Folate 1.0 %
Iron 3.9 %
Magnesium 0.3 %
Manganese 0.8 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 1.0 %
Riboflavin 0.9 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Lumpia

View the full Chicken Lumpia Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Lumpia

34 calories of Menlo Park Wrapper (1 piece, 15g), (1 serving)

20 calories of chicken (ground lean), (15.13 gram(s))

16 calories of Olive Oil, (0.13 tbsp)

5 calories of Egg, fresh, whole, raw, (0.07 large)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Water chestnuts, (0.02 cup slices)

1 calories of Carrots (Shredded), (0.03 cup)

1 calories of COOKING - Soy Sauce Kikkoman Low sodium [1Tbsp.], (0.07 tbsp)

1 calories of Celery, raw, (0.03 cup, diced)

0 calories of Green Onion (1 Green Onion), (0.01 cup)

0 calories of Garlic, (0.03 clove)


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