Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 470.0 | Total Fat | 26.1 g |
|---|---|
| Saturated Fat | 12.9 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 9.7 g |
| Cholesterol | 55.6 mg |
| Sodium | 437.7 mg |
| Potassium | 155.9 mg |
| Total Carbohydrate | 40.9 g |
| Dietary Fiber | 6.1 g |
| Sugars | 1.9 g |
| Protein | 17.8 g |
| Vitamin A | 17.3 % | Vitamin B-12 | 17.4 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 6.7 % |
| Vitamin D | 3.3 % |
| Vitamin E | 1.6 % |
| Calcium | 41.3 % |
| Copper | 2.7 % |
| Folate | 4.9 % |
| Iron | 3.2 % |
| Magnesium | 15.6 % |
| Manganese | 4.4 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 28.0 % |
| Riboflavin | 12.7 % |
| Selenium | 11.1 % |
| Thiamin | 2.9 % |
| Zinc | 10.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheese, onion & potato pie in Halogen oven
View the full Cheese, onion & potato pie in Halogen oven Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheese, onion & potato pie in Halogen oven
193 calories of Mashed potato 6th Dec 2011 weight 904grams, (210 gram(s))
168 calories of Cheddar Cheese Tesco Mature British, (40 gram(s))
59 calories of Olive oil Napolina light & Mild, (0.50 tbsp)
23 calories of Parmesan Cheese, grated, (5 grams)
21 calories of Onions, raw, (56 grams)
2 calories of Paprika, (0.25 tsp)
Calories per serving of Cheese, onion & potato pie in Halogen oven
193 calories of Mashed potato 6th Dec 2011 weight 904grams, (210 gram(s))
168 calories of Cheddar Cheese Tesco Mature British, (40 gram(s))
59 calories of Olive oil Napolina light & Mild, (0.50 tbsp)
23 calories of Parmesan Cheese, grated, (5 grams)
21 calories of Onions, raw, (56 grams)
2 calories of Paprika, (0.25 tsp)