Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 632.2 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 69.9 mg |
| Sodium | 2,692.9 mg |
| Potassium | 712.8 mg |
| Total Carbohydrate | 88.3 g |
| Dietary Fiber | 8.8 g |
| Sugars | 14.5 g |
| Protein | 49.2 g |
| Vitamin A | 12.6 % | Vitamin B-12 | 15.5 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 15.7 % |
| Vitamin D | 25.0 % |
| Vitamin E | 1.1 % |
| Calcium | 32.4 % |
| Copper | 16.2 % |
| Folate | 31.0 % |
| Iron | 19.3 % |
| Magnesium | 14.1 % |
| Manganese | 16.5 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 21.3 % |
| Phosphorus | 41.5 % |
| Riboflavin | 31.7 % |
| Selenium | 48.9 % |
| Thiamin | 9.3 % |
| Zinc | 17.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hamburger Helper Double Cheeseburger Macaroni Copeland-Style
View the full Hamburger Helper Double Cheeseburger Macaroni Copeland-Style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hamburger Helper Double Cheeseburger Macaroni Copeland-Style
250 calories of Hamburger Helper Double Cheeseburger, (2.50 serving)
170 calories of Ground Beef 93% Lean, (4 oz)
83 calories of Milk, nonfat, (1 cup)
66 calories of Yellow Sweet Corn, Canned, (0.50 cup)
60 calories of Mushrooms, canned, (187.50 grams)
Calories per serving of Hamburger Helper Double Cheeseburger Macaroni Copeland-Style
250 calories of Hamburger Helper Double Cheeseburger, (2.50 serving)
170 calories of Ground Beef 93% Lean, (4 oz)
83 calories of Milk, nonfat, (1 cup)
66 calories of Yellow Sweet Corn, Canned, (0.50 cup)
60 calories of Mushrooms, canned, (187.50 grams)