Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.5 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 17.6 mg |
| Sodium | 545.3 mg |
| Potassium | 265.9 mg |
| Total Carbohydrate | 18.8 g |
| Dietary Fiber | 2.3 g |
| Sugars | 3.3 g |
| Protein | 8.6 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 12.6 % |
| Vitamin D | 8.3 % |
| Vitamin E | 16.4 % |
| Calcium | 7.5 % |
| Copper | 0.0 % |
| Folate | 1.0 % |
| Iron | 3.8 % |
| Magnesium | 2.8 % |
| Manganese | 0.0 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 2.8 % |
| Riboflavin | 0.0 % |
| Selenium | 0.2 % |
| Thiamin | 0.0 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Corn Chowder
View the full Turkey Corn Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Corn Chowder
50 calories of Libby whole kernel sweet corn, (2.50 oz)
43 calories of Private Selection Bone In Turkey Breast (Roasted), (1.08 oz)
18 calories of Potato, raw, (0.17 cup diced)
15 calories of I cant believe its butter light, (0.33 tbsp)
10 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (2.67 oz)
8 calories of Flour - Gold medal all purpose flour, (0.02 cup)
4 calories of Swanson Fat Free Chicken Broth 33% Less Sodium, (68.50 gram(s))
3 calories of Onion (raw), chopped, (0.67 tbsp)
Calories per serving of Turkey Corn Chowder
50 calories of Libby whole kernel sweet corn, (2.50 oz)
43 calories of Private Selection Bone In Turkey Breast (Roasted), (1.08 oz)
18 calories of Potato, raw, (0.17 cup diced)
15 calories of I cant believe its butter light, (0.33 tbsp)
10 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (2.67 oz)
8 calories of Flour - Gold medal all purpose flour, (0.02 cup)
4 calories of Swanson Fat Free Chicken Broth 33% Less Sodium, (68.50 gram(s))
3 calories of Onion (raw), chopped, (0.67 tbsp)