Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 443.8 | Total Fat | 21.7 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 8.1 g |
| Cholesterol | 75.1 mg |
| Sodium | 841.5 mg |
| Potassium | 565.5 mg |
| Total Carbohydrate | 54.5 g |
| Dietary Fiber | 5.5 g |
| Sugars | 12.0 g |
| Protein | 10.8 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.9 % |
| Vitamin C | 10.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.2 % |
| Calcium | 1.5 % |
| Copper | 3.7 % |
| Folate | 3.1 % |
| Iron | 2.8 % |
| Magnesium | 5.1 % |
| Manganese | 16.1 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 1.5 % |
| Riboflavin | 3.9 % |
| Selenium | 1.2 % |
| Thiamin | 2.0 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tempura Bananas
View the full Tempura Bananas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tempura Bananas
248 calories of Aunt Jemima Whole Wheat Pancake Mix, prepared, (0.31 cup)
116 calories of Canola Oil, (0.06 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
12 calories of Powdered Sugar, (1.25 tsp)
5 calories of Pumpkin Pie spice, (0.25 tbsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Tempura Bananas
248 calories of Aunt Jemima Whole Wheat Pancake Mix, prepared, (0.31 cup)
116 calories of Canola Oil, (0.06 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
12 calories of Powdered Sugar, (1.25 tsp)
5 calories of Pumpkin Pie spice, (0.25 tbsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))