Tempura Bananas
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 443.8
- Total Fat: 21.7 g
- Cholesterol: 75.1 mg
- Sodium: 841.5 mg
- Total Carbs: 54.5 g
- Dietary Fiber: 5.5 g
- Protein: 10.8 g
View full nutritional breakdown of Tempura Bananas calories by ingredient
Introduction
courtesy Sandra Lee courtesy Sandra LeeNumber of Servings: 4
Ingredients
-
2 large bananas, ripe
1 cup ice water
1 1/4 cups tempura batter mix (recommended: Shir-Akika)
1 tablespoon pumpkin pie spice
1 pinch cayenne pepper
Vegetable oil, for frying
Powdered sugar, for dusting
and coconut
Directions
Slice bananas diagonally, 1/4-inch thick; set aside.
Put ice water in a medium bowl. Stir in tempura batter mix, pumpkin pie spice, and cayenne pepper. Do not over stir. (Batter will be thin and lumpy.)
Heat 2 inches of oil in medium saucepan to 350 degrees F. Working in batches, dip sliced bananas in batter then slide into hot oil. Fry for 2 to 3 minutes or until golden brown. Remove from oil and dust with powdered sugar.
Number of Servings: 4
Recipe submitted by SparkPeople user MRSMONTE02.
Put ice water in a medium bowl. Stir in tempura batter mix, pumpkin pie spice, and cayenne pepper. Do not over stir. (Batter will be thin and lumpy.)
Heat 2 inches of oil in medium saucepan to 350 degrees F. Working in batches, dip sliced bananas in batter then slide into hot oil. Fry for 2 to 3 minutes or until golden brown. Remove from oil and dust with powdered sugar.
Number of Servings: 4
Recipe submitted by SparkPeople user MRSMONTE02.