Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 233.0
Total Fat 5.4 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 43.3 mg
Sodium 1,048.3 mg
Potassium 752.0 mg
Total Carbohydrate 25.5 g
Dietary Fiber 7.7 g
Sugars 6.9 g
Protein 22.9 g
Vitamin A 11.4 %
Vitamin B-12 0.0 %
Vitamin B-6 9.4 %
Vitamin C 19.8 %
Vitamin D 0.0 %
Vitamin E 11.5 %
Calcium 3.9 %
Copper 15.8 %
Folate 19.8 %
Iron 22.2 %
Magnesium 14.5 %
Manganese 20.3 %
Niacin 9.7 %
Pantothenic Acid 6.4 %
Phosphorus 12.3 %
Riboflavin 9.5 %
Selenium 1.7 %
Thiamin 10.2 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Abigail's Chili

View the full Abigail's Chili Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Abigail's Chili

107 calories of 93% Lean Ground Beef, (2.67 oz)

53 calories of Tomato Sauce, (0.67 cup)

39 calories of Beans, black, (0.17 cup)

37 calories of Beans, red kidney, (0.17 cup)


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