Abigail's Chili
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 233.0
- Total Fat: 5.4 g
- Cholesterol: 43.3 mg
- Sodium: 1,048.3 mg
- Total Carbs: 25.5 g
- Dietary Fiber: 7.7 g
- Protein: 22.9 g
View full nutritional breakdown of Abigail's Chili calories by ingredient
Introduction
Basic chili recipe. Add your own spices Basic chili recipe. Add your own spicesNumber of Servings: 6
Ingredients
-
1 lb of lean ground beef
1 can of black beans
1 can of kidney beans
1 can (29oz) of tomato sauce
Your own spices and seasonings. I usually use garlic, black pepper, and cilantro.
Tips
Great for a slow cooker.
Directions
brown the beef. add everything else. Cook.
Serving Size: 1 cup
Number of Servings: 6
Recipe submitted by SparkPeople user ABBYSHARPE.
Serving Size: 1 cup
Number of Servings: 6
Recipe submitted by SparkPeople user ABBYSHARPE.