Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 535.9 | Total Fat | 30.0 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 66.2 mg |
| Sodium | 577.8 mg |
| Potassium | 309.9 mg |
| Total Carbohydrate | 34.0 g |
| Dietary Fiber | 2.3 g |
| Sugars | 0.0 g |
| Protein | 28.1 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 23.3 % |
| Vitamin C | 5.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 26.3 % |
| Copper | 8.4 % |
| Folate | 16.9 % |
| Iron | 13.1 % |
| Magnesium | 10.0 % |
| Manganese | 17.3 % |
| Niacin | 53.2 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 21.4 % |
| Riboflavin | 14.6 % |
| Selenium | 41.7 % |
| Thiamin | 23.4 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cafe Deliciious - Chicken Royale
View the full Cafe Deliciious - Chicken Royale Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cafe Deliciious - Chicken Royale
170 calories of Pesto Mayo, (2 tbsp)
163 calories of Bread, italian, (2 slice, large (4-1/2" x 3-1/4" x 3/4"))
110 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.25 cup)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
15 calories of Onions, raw, (0.25 cup, chopped)
Calories per serving of Cafe Deliciious - Chicken Royale
170 calories of Pesto Mayo, (2 tbsp)
163 calories of Bread, italian, (2 slice, large (4-1/2" x 3-1/4" x 3/4"))
110 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.25 cup)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
15 calories of Onions, raw, (0.25 cup, chopped)