Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 242.1 | Total Fat | 19.2 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 450.3 mg |
| Potassium | 120.5 mg |
| Total Carbohydrate | 10.8 g |
| Dietary Fiber | 2.2 g |
| Sugars | 0.3 g |
| Protein | 4.5 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 33.3 % |
|---|---|
| Vitamin B-6 | 122.7 % |
| Vitamin C | 4.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 0.8 % |
| Copper | 5.3 % |
| Folate | 16.6 % |
| Iron | 2.6 % |
| Magnesium | 3.2 % |
| Manganese | 8.6 % |
| Niacin | 70.7 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 5.8 % |
| Riboflavin | 141.9 % |
| Selenium | 8.3 % |
| Thiamin | 161.4 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jalapeno Popper Dip (vegan)
View the full Jalapeno Popper Dip (vegan) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jalapeno Popper Dip (vegan)
90 calories of Follow Your Heart Organic Vegenaise, (1 tbsp)
60 calories of Cream Cheese Sub., Tofutti (8oz tub - 16tbsp), (2 tbsp)
32 calories of Cheese: Daiya dairy free, (0.09 cup)
23 calories of Walnuts, (0.03 cup, chopped)
15 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.50 Tbspn)
14 calories of Bread Crumbs (MBsk) Panko, (0.03 cup)
2 calories of Jalapeno Peppers, (0.06 cup, chopped)
1 calories of Jalapeno Peppers, (0.25 pepper)
Calories per serving of Jalapeno Popper Dip (vegan)
90 calories of Follow Your Heart Organic Vegenaise, (1 tbsp)
60 calories of Cream Cheese Sub., Tofutti (8oz tub - 16tbsp), (2 tbsp)
32 calories of Cheese: Daiya dairy free, (0.09 cup)
23 calories of Walnuts, (0.03 cup, chopped)
15 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.50 Tbspn)
14 calories of Bread Crumbs (MBsk) Panko, (0.03 cup)
2 calories of Jalapeno Peppers, (0.06 cup, chopped)
1 calories of Jalapeno Peppers, (0.25 pepper)