Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 97.1
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 1.0 mg
Sodium 336.7 mg
Potassium 48.2 mg
Total Carbohydrate 14.9 g
Dietary Fiber 0.3 g
Sugars 8.2 g
Protein 9.3 g
Vitamin A 2.5 %
Vitamin B-12 0.3 %
Vitamin B-6 0.9 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.9 %
Copper 0.6 %
Folate 1.5 %
Iron 0.5 %
Magnesium 0.7 %
Manganese 1.4 %
Niacin 0.4 %
Pantothenic Acid 0.4 %
Phosphorus 1.0 %
Riboflavin 0.9 %
Selenium 0.5 %
Thiamin 0.9 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Dip

View the full Taco Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Dip

80 calories of Sour Cream Fat Free, (4 serving)

5 calories of Kraft Fat Free Shredded Cheese, (0.10 serving)

4 calories of Lawry's Taco Seasoning, (0.50 tsp)

4 calories of Sour cream, fat free, (5 grams)

1 calories of Tomatoes, red, ripe, raw, year round average, (0.03 cup, chopped or sliced)

1 calories of Red Ripe Tomatoes, (0.03 cup, chopped or sliced)

1 calories of Iceberg Lettuce (salad), (0.10 cup, shredded or chopped)

1 calories of Iceberg Lettuce (salad), (0.10 cup, shredded or chopped)

1 calories of Onions, raw, (0.01 cup, chopped)

1 calories of Onions, raw, (0.01 cup, chopped)

0 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (1.40 grams)


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