Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,847.5 | Total Fat | 63.2 g |
|---|---|
| Saturated Fat | 19.9 g |
| Polyunsaturated Fat | 4.0 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 8,261.4 mg |
| Potassium | 5,066.8 mg |
| Total Carbohydrate | 255.4 g |
| Dietary Fiber | 55.1 g |
| Sugars | 23.9 g |
| Protein | 80.3 g |
| Vitamin A | 672.5 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 183.0 % |
| Vitamin C | 341.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 28.4 % |
| Calcium | 57.1 % |
| Copper | 86.9 % |
| Folate | 117.7 % |
| Iron | 74.1 % |
| Magnesium | 81.8 % |
| Manganese | 197.2 % |
| Niacin | 61.8 % |
| Pantothenic Acid | 40.5 % |
| Phosphorus | 83.7 % |
| Riboflavin | 49.9 % |
| Selenium | 27.2 % |
| Thiamin | 67.0 % |
| Zinc | 41.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Minestrone Soup
View the full Minestrone Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Minestrone Soup
366 calories of Cubetti di pancetta by Sainsbury's, (2 serving)
286 calories of Chickpeas (garbanzo beans), (1 cup)
270 calories of Chick Peas, (1 cup)
183 calories of Cubetti di pancetta by Sainsbury's, (1 serving)
104 calories of Potato, raw, (1 cup diced)
104 calories of Potato, raw, (1 cup diced)
88 calories of Chicken Broth or Bouillon, (4 cup (8 fl oz))
61 calories of Onions, raw, (1 cup, chopped)
61 calories of Onions, raw, (1 cup, chopped)
52 calories of Carrots, raw, (1 cup, chopped)
52 calories of Carrots, raw, (1 cup, chopped)
45 calories of Cabbage, fresh, (2 cup, chopped)
32 calories of Crushed Tomatoes, (100 grams)
32 calories of Crushed Tomatoes, (100 grams)
21 calories of Tomato Paste, (0.10 cup)
21 calories of Tomato Paste, (0.10 cup)
13 calories of Garlic, (3 cloves)
13 calories of Garlic, (3 cloves)
10 calories of Celery, raw, (0.50 cup, diced)
10 calories of Celery, raw, (0.50 cup, diced)
Calories per serving of Minestrone Soup
366 calories of Cubetti di pancetta by Sainsbury's, (2 serving)
286 calories of Chickpeas (garbanzo beans), (1 cup)
270 calories of Chick Peas, (1 cup)
183 calories of Cubetti di pancetta by Sainsbury's, (1 serving)
104 calories of Potato, raw, (1 cup diced)
104 calories of Potato, raw, (1 cup diced)
88 calories of Chicken Broth or Bouillon, (4 cup (8 fl oz))
61 calories of Onions, raw, (1 cup, chopped)
61 calories of Onions, raw, (1 cup, chopped)
52 calories of Carrots, raw, (1 cup, chopped)
52 calories of Carrots, raw, (1 cup, chopped)
45 calories of Cabbage, fresh, (2 cup, chopped)
32 calories of Crushed Tomatoes, (100 grams)
32 calories of Crushed Tomatoes, (100 grams)
21 calories of Tomato Paste, (0.10 cup)
21 calories of Tomato Paste, (0.10 cup)
13 calories of Garlic, (3 cloves)
13 calories of Garlic, (3 cloves)
10 calories of Celery, raw, (0.50 cup, diced)
10 calories of Celery, raw, (0.50 cup, diced)