Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 419.1
Total Fat 31.7 g
Saturated Fat 12.4 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 13.5 g
Cholesterol 96.4 mg
Sodium 458.7 mg
Potassium 498.0 mg
Total Carbohydrate 11.3 g
Dietary Fiber 2.7 g
Sugars 3.7 g
Protein 22.0 g
Vitamin A 6.5 %
Vitamin B-12 50.5 %
Vitamin B-6 19.2 %
Vitamin C 6.5 %
Vitamin D 10.7 %
Vitamin E 1.8 %
Calcium 1.9 %
Copper 13.7 %
Folate 6.1 %
Iron 15.9 %
Magnesium 6.8 %
Manganese 5.0 %
Niacin 36.5 %
Pantothenic Acid 12.8 %
Phosphorus 20.8 %
Riboflavin 24.3 %
Selenium 28.1 %
Thiamin 7.4 %
Zinc 29.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spagahetti Bologanese

View the full Spagahetti Bologanese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spagahetti Bologanese

352 calories of Ground beef, (4 oz)

40 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.25 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

12 calories of Mushrooms, fresh, (56.25 grams)


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