Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 236.6 | Total Fat | 10.2 g |
---|---|
Saturated Fat | 4.4 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 39.1 mg |
Sodium | 630.6 mg |
Potassium | 113.4 mg |
Total Carbohydrate | 18.5 g |
Dietary Fiber | 2.8 g |
Sugars | 3.4 g |
Protein | 17.5 g |
Vitamin A | 53.7 % | Vitamin B-12 | 3.8 % |
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Vitamin B-6 | 12.5 % |
Vitamin C | 16.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 16.5 % |
Copper | 2.5 % |
Folate | 8.4 % |
Iron | 7.9 % |
Magnesium | 5.2 % |
Manganese | 14.3 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 2.0 % |
Riboflavin | 3.0 % |
Selenium | 0.8 % |
Thiamin | 1.7 % |
Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Fajita Casserole
View the full Pork Fajita Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Fajita Casserole
84 calories of Pork Loin Pork Chop 4 oz, (0.38 serving)
49 calories of Flour Tortillas - Mission Whole Wheat Tortillas (1 serving = 1 tortilla), (0.38 serving)
34 calories of Cheddar Cheese, Kraft Big Slice, (0.38 serving)
22 calories of Soup-Albertson's 45% Less Sodium Cream of Chicken (1/2 cup), (0.31 serving)
17 calories of Fat Free Shredded Fat Free Cheddar Cheese, (0.38 serving)
12 calories of SW Premium Petite-Cut Tomatoes with Sweet Onions and Roasted Garlic, canned tomatoes, (0.13 cup)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of birds eye frozen peppers (red,green, yellow, onions) one cup serving, (0.25 serving)
Calories per serving of Pork Fajita Casserole
84 calories of Pork Loin Pork Chop 4 oz, (0.38 serving)
49 calories of Flour Tortillas - Mission Whole Wheat Tortillas (1 serving = 1 tortilla), (0.38 serving)
34 calories of Cheddar Cheese, Kraft Big Slice, (0.38 serving)
22 calories of Soup-Albertson's 45% Less Sodium Cream of Chicken (1/2 cup), (0.31 serving)
17 calories of Fat Free Shredded Fat Free Cheddar Cheese, (0.38 serving)
12 calories of SW Premium Petite-Cut Tomatoes with Sweet Onions and Roasted Garlic, canned tomatoes, (0.13 cup)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of birds eye frozen peppers (red,green, yellow, onions) one cup serving, (0.25 serving)