Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 131.9
Total Fat 1.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 68.1 mg
Potassium 81.3 mg
Total Carbohydrate 32.9 g
Dietary Fiber 2.2 g
Sugars 21.4 g
Protein 2.5 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 1.9 %
Copper 2.2 %
Folate 0.1 %
Iron 6.1 %
Magnesium 1.2 %
Manganese 7.7 %
Niacin 0.4 %
Pantothenic Acid 0.2 %
Phosphorus 0.8 %
Riboflavin 1.1 %
Selenium 0.5 %
Thiamin 3.9 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal apple raisin muffins

View the full Oatmeal apple raisin muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal apple raisin muffins

50 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.33 serving)

33 calories of Brown Sugar, (0.04 cup, packed)

15 calories of Granulated Sugar, (0.02 cup)

10 calories of Raisins, (0.02 cup, packed)

7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)

5 calories of Apples, fresh with skin, (0.08 cup, quartered or chopped)

3 calories of Apple juice, unsweetened, (0.03 cup)

3 calories of Egg white, fresh, (0.17 large)

1 calories of Cinnamon, ground, (0.08 tbsp)

0 calories of Arm & Hammer Baking Soda, (0.17 tsp)


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