Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 435.3 | Total Fat | 14.8 g |
|---|---|
| Saturated Fat | 8.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 79.5 mg |
| Sodium | 441.4 mg |
| Potassium | 434.5 mg |
| Total Carbohydrate | 16.9 g |
| Dietary Fiber | 3.4 g |
| Sugars | 3.6 g |
| Protein | 8.2 g |
| Vitamin A | 149.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 17.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.4 % |
| Calcium | 5.1 % |
| Copper | 5.2 % |
| Folate | 9.5 % |
| Iron | 5.2 % |
| Magnesium | 5.2 % |
| Manganese | 18.4 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 5.9 % |
| Riboflavin | 5.6 % |
| Selenium | 4.4 % |
| Thiamin | 8.0 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Classic Pot Roast
View the full Classic Pot Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Classic Pot Roast
284 calories of Beef chuck roast, (8 oz)
60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)
25 calories of Carrots, raw, (1 medium)
18 calories of Flour, white, (0.04 cup)
14 calories of Onions, raw, (0.33 cup, sliced)
13 calories of White Wine, (0.67 fl oz)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
5 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.25 serving)
4 calories of Garlic, (1 cloves)
4 calories of Tomato Paste, (0.02 cup)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
0 calories of Thyme, fresh, (0.17 tsp)
Calories per serving of Classic Pot Roast
284 calories of Beef chuck roast, (8 oz)
60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)
25 calories of Carrots, raw, (1 medium)
18 calories of Flour, white, (0.04 cup)
14 calories of Onions, raw, (0.33 cup, sliced)
13 calories of White Wine, (0.67 fl oz)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
5 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.25 serving)
4 calories of Garlic, (1 cloves)
4 calories of Tomato Paste, (0.02 cup)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
0 calories of Thyme, fresh, (0.17 tsp)