Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 363.2 | Total Fat | 7.8 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 21.8 mg |
Sodium | 545.2 mg |
Potassium | 1,010.0 mg |
Total Carbohydrate | 44.6 g |
Dietary Fiber | 18.2 g |
Sugars | 5.5 g |
Protein | 29.5 g |
Vitamin A | 32.5 % | Vitamin B-12 | 4.3 % |
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Vitamin B-6 | 24.9 % |
Vitamin C | 13.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 13.7 % |
Copper | 16.0 % |
Folate | 43.8 % |
Iron | 16.8 % |
Magnesium | 21.5 % |
Manganese | 35.2 % |
Niacin | 33.1 % |
Pantothenic Acid | 6.1 % |
Phosphorus | 41.5 % |
Riboflavin | 17.3 % |
Selenium | 13.6 % |
Thiamin | 19.0 % |
Zinc | 25.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Chili
View the full Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Chili
120 calories of Black Soy Beans, (0.50 cup)
114 calories of Beans, black, (0.50 cup)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
30 calories of Onions, raw, (0.50 cup, chopped)
30 calories of Muir Glen Organic Fire Roasted tomatoes, (1 serving)
16 calories of Green chili salsa, (1 serving)
12 calories of Chili powder, (0.50 tbsp)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
0 calories of cumin powder, (0.50 tbsp)
Calories per serving of Chicken Chili
120 calories of Black Soy Beans, (0.50 cup)
114 calories of Beans, black, (0.50 cup)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
30 calories of Onions, raw, (0.50 cup, chopped)
30 calories of Muir Glen Organic Fire Roasted tomatoes, (1 serving)
16 calories of Green chili salsa, (1 serving)
12 calories of Chili powder, (0.50 tbsp)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
0 calories of cumin powder, (0.50 tbsp)