Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 322.1 | Total Fat | 2.7 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 18.6 mg |
Sodium | 901.7 mg |
Potassium | 16.8 mg |
Total Carbohydrate | 55.0 g |
Dietary Fiber | 12.5 g |
Sugars | 11.0 g |
Protein | 23.9 g |
Vitamin A | 29.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 16.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 10.7 % |
Copper | 0.0 % |
Folate | 0.5 % |
Iron | 28.7 % |
Magnesium | 0.3 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.4 % |
Riboflavin | 0.0 % |
Selenium | 0.1 % |
Thiamin | 0.0 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Chili
View the full Taco Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Chili
193 calories of 1 Can Hanover Dark Red Kidney Beans, (0.50 serving)
48 calories of Ground Beef 93% Lean, (1.14 oz)
37 calories of Tomato Puree, Tuttorosso, (1.86 serving)
35 calories of birds eye corn frozen, (32.40 gram(s))
4 calories of Onions, raw, (0.07 large)
3 calories of Chi-Chi's Diced Green Chilies, (0.57 tbsp)
2 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.29 tsp)
0 calories of Chili Powder, (0.14 tsp)
0 calories of *McCormick ground cumin, (0.36 tbsp)
Calories per serving of Taco Chili
193 calories of 1 Can Hanover Dark Red Kidney Beans, (0.50 serving)
48 calories of Ground Beef 93% Lean, (1.14 oz)
37 calories of Tomato Puree, Tuttorosso, (1.86 serving)
35 calories of birds eye corn frozen, (32.40 gram(s))
4 calories of Onions, raw, (0.07 large)
3 calories of Chi-Chi's Diced Green Chilies, (0.57 tbsp)
2 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.29 tsp)
0 calories of Chili Powder, (0.14 tsp)
0 calories of *McCormick ground cumin, (0.36 tbsp)
Calories in Similar Recipes
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