Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 94.9 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 46.3 mg |
| Sodium | 481.0 mg |
| Potassium | 491.5 mg |
| Total Carbohydrate | 7.4 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.5 g |
| Protein | 12.8 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 20.3 % |
| Vitamin D | 1.1 % |
| Vitamin E | 2.0 % |
| Calcium | 13.9 % |
| Copper | 9.6 % |
| Folate | 5.9 % |
| Iron | 10.3 % |
| Magnesium | 5.0 % |
| Manganese | 18.2 % |
| Niacin | 14.5 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 8.6 % |
| Riboflavin | 7.5 % |
| Selenium | 4.1 % |
| Thiamin | 4.9 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Turkey Leg Souper Stew
View the full Easy Turkey Leg Souper Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Turkey Leg Souper Stew
60 calories of turkey drumstick, skin removed, (1.33 oz)
13 calories of Canned Tomatoes, (0.33 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Green Beans (snap), (0.17 cup)
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
2 calories of Oregano, ground, (0.17 tbsp)
1 calories of Mushrooms, fresh, (0.08 cup pieces)
1 calories of Bay Leaf, (0.17 tbsp, crumbled)
1 calories of Garlic, (0.17 clove)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
Calories per serving of Easy Turkey Leg Souper Stew
60 calories of turkey drumstick, skin removed, (1.33 oz)
13 calories of Canned Tomatoes, (0.33 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Green Beans (snap), (0.17 cup)
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
2 calories of Oregano, ground, (0.17 tbsp)
1 calories of Mushrooms, fresh, (0.08 cup pieces)
1 calories of Bay Leaf, (0.17 tbsp, crumbled)
1 calories of Garlic, (0.17 clove)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)