Nutrition Facts
Servings Per Recipe: 29
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.6 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 1.9 mg |
| Sodium | 405.9 mg |
| Potassium | 392.5 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.1 g |
| Protein | 1.5 g |
| Vitamin A | 43.7 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 25.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 4.1 % |
| Copper | 6.9 % |
| Folate | 9.1 % |
| Iron | 5.1 % |
| Magnesium | 4.2 % |
| Manganese | 17.7 % |
| Niacin | 13.0 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 8.5 % |
| Riboflavin | 5.5 % |
| Selenium | 4.1 % |
| Thiamin | 3.7 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marek's Minestrone 2
View the full Marek's Minestrone 2 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marek's Minestrone 2
24 calories of Noodles, (0.03 serving)
11 calories of Crushed Tomato, canned (28 oz), (0.95 oz)
11 calories of Frozen Peas (1 lb), (0.03 serving)
9 calories of Small White Beans (1 can), (0.03 serving)
8 calories of White Kidney Beans (1 can), (0.03 serving)
8 calories of Cabbage, fresh, (30.37 grams)
6 calories of Carrots, raw, (14.71 grams)
5 calories of Diced Tomatoes (1 can), (0.03 serving)
5 calories of Onions, raw, (12.34 grams)
4 calories of Chicken Broth, (0.39 cup (8 fl oz))
4 calories of Green Beans (snap), (12.44 grams)
2 calories of Celery, raw, (14.51 grams)
1 calories of Spinach, fresh, (2.88 grams)
0 calories of Garlic, (0.10 cloves)
Calories per serving of Marek's Minestrone 2
24 calories of Noodles, (0.03 serving)
11 calories of Crushed Tomato, canned (28 oz), (0.95 oz)
11 calories of Frozen Peas (1 lb), (0.03 serving)
9 calories of Small White Beans (1 can), (0.03 serving)
8 calories of White Kidney Beans (1 can), (0.03 serving)
8 calories of Cabbage, fresh, (30.37 grams)
6 calories of Carrots, raw, (14.71 grams)
5 calories of Diced Tomatoes (1 can), (0.03 serving)
5 calories of Onions, raw, (12.34 grams)
4 calories of Chicken Broth, (0.39 cup (8 fl oz))
4 calories of Green Beans (snap), (12.44 grams)
2 calories of Celery, raw, (14.51 grams)
1 calories of Spinach, fresh, (2.88 grams)
0 calories of Garlic, (0.10 cloves)