Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 223.5
Total Fat 7.9 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 25.0 mg
Sodium 31.3 mg
Potassium 105.0 mg
Total Carbohydrate 24.8 g
Dietary Fiber 1.7 g
Sugars 3.2 g
Protein 11.2 g
Vitamin A 6.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 7.7 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.9 %
Copper 0.0 %
Folate 13.3 %
Iron 8.3 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 10.7 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 8.0 %
Selenium 0.0 %
Thiamin 16.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Goulash with Ground Chuck - No Salt (1 cup)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Goulash with Ground Chuck - No Salt (1 cup)

111 calories of Great Value Elbows 1/2 cup dry - 1 serving, (0.53 serving)

96 calories of ground chuck, (1.33 oz)

9 calories of Red Gold Premium Tomatoes No Salt Added Tomato Juice From Concentrate 8fl oz = 1 Serving, (0.20 serving)

6 calories of Great Value All Natural Diced No Salt Added Tomatoes 1/2 cup = 1 serving, (0.23 serving)

0 calories of 5th Season Garlic Powder, (0.17 tsp)

0 calories of 5th Season Onion Powder, (0.17 tsp)


No nutrition or calorie comments found.