Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.9 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 23.2 mg |
| Sodium | 59.8 mg |
| Potassium | 43.8 mg |
| Total Carbohydrate | 22.9 g |
| Dietary Fiber | 2.1 g |
| Sugars | 18.0 g |
| Protein | 5.7 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.2 % |
| Vitamin D | 1.3 % |
| Vitamin E | 5.0 % |
| Calcium | 5.8 % |
| Copper | 0.6 % |
| Folate | 7.0 % |
| Iron | 6.3 % |
| Magnesium | 0.5 % |
| Manganese | 3.1 % |
| Niacin | 11.3 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 4.1 % |
| Riboflavin | 2.3 % |
| Selenium | 0.9 % |
| Thiamin | 2.6 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter Breakfast Bars
View the full Peanut Butter Breakfast Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter Breakfast Bars
95 calories of Nature's Place Organic Natural Crunchy Peanut Butter (2Tbsp or 32g), (16 gram(s))
62 calories of Honey, (0.06 cup)
23 calories of Sesame Seed, Unhulled Organic, Arrowhead 1/4 cup, (0.03 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
4 calories of Puffed Kashi cereal, (0.06 cup)
0 calories of Simply Organic Vanilla Extract, (0.06 tsp)
Calories per serving of Peanut Butter Breakfast Bars
95 calories of Nature's Place Organic Natural Crunchy Peanut Butter (2Tbsp or 32g), (16 gram(s))
62 calories of Honey, (0.06 cup)
23 calories of Sesame Seed, Unhulled Organic, Arrowhead 1/4 cup, (0.03 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
4 calories of Puffed Kashi cereal, (0.06 cup)
0 calories of Simply Organic Vanilla Extract, (0.06 tsp)