Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 422.4 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 77.8 mg |
| Sodium | 1,494.0 mg |
| Potassium | 318.3 mg |
| Total Carbohydrate | 43.5 g |
| Dietary Fiber | 7.0 g |
| Sugars | 1.9 g |
| Protein | 38.2 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 8.7 % |
|---|---|
| Vitamin B-6 | 33.8 % |
| Vitamin C | 4.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 17.5 % |
| Copper | 2.7 % |
| Folate | 1.6 % |
| Iron | 11.2 % |
| Magnesium | 9.0 % |
| Manganese | 1.3 % |
| Niacin | 66.1 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 30.5 % |
| Riboflavin | 8.4 % |
| Selenium | 33.4 % |
| Thiamin | 5.9 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Verde Chicken Enchiladas
View the full Verde Chicken Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Verde Chicken Enchiladas
173 calories of OLE LARGE FLOUR TORTILLAS, (1 serving)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
69 calories of CAMPBELLS CHICKEN VERDE SOUP, (0.63 serving)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
23 calories of Old El Paso Green Chili Enchilada Sauce, (1.13 serving)
2 calories of Garlic powder, (0.25 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Verde Chicken Enchiladas
173 calories of OLE LARGE FLOUR TORTILLAS, (1 serving)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
69 calories of CAMPBELLS CHICKEN VERDE SOUP, (0.63 serving)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
23 calories of Old El Paso Green Chili Enchilada Sauce, (1.13 serving)
2 calories of Garlic powder, (0.25 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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