Nutrition Facts
Servings Per Recipe: 50
Serving Size: 1 serving
Amount Per Serving
Calories | 52.8 | Total Fat | 2.5 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 3.9 mg |
Sodium | 118.1 mg |
Potassium | 45.4 mg |
Total Carbohydrate | 2.6 g |
Dietary Fiber | 0.3 g |
Sugars | 0.6 g |
Protein | 5.1 g |
Vitamin A | 1.4 % | Vitamin B-12 | 0.2 % |
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Vitamin B-6 | 0.8 % |
Vitamin C | 2.1 % |
Vitamin D | 0.1 % |
Vitamin E | 1.1 % |
Calcium | 0.8 % |
Copper | 0.8 % |
Folate | 0.5 % |
Iron | 1.5 % |
Magnesium | 0.7 % |
Manganese | 3.0 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 0.7 % |
Riboflavin | 0.8 % |
Selenium | 0.6 % |
Thiamin | 0.3 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soutzoukakia (Greek Meatballs in a Tomato Sauce)
View the full Soutzoukakia (Greek Meatballs in a Tomato Sauce) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soutzoukakia (Greek Meatballs in a Tomato Sauce)
32 calories of Lean Beef Steak Mince, (20 gram(s))
8 calories of Bread Crumbs, (2 gram(s))
5 calories of Olive Oil, (0.04 tbsp)
3 calories of Tomato Sauce, (0.04 cup)
1 calories of Egg, fresh, whole, raw, (0.02 medium)
1 calories of Parmesan Cheese, grated, (0.04 tbsp)
1 calories of Red Wine, (0.01 glass (3.5 fl oz))
0 calories of Cumin seed, (0.02 tbsp)
0 calories of Granulated Sugar, (0.02 tsp)
0 calories of Garlic, (0.06 cloves)
0 calories of Cloves, ground, (0.01 tbsp)
0 calories of Garlic, (0.04 cloves)
0 calories of Cinnamon, ground, (0.01 tbsp)
0 calories of Balsamic Vinegar, (0.02 tbsp)
0 calories of Parsley, (0.08 tbsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Soutzoukakia (Greek Meatballs in a Tomato Sauce)
32 calories of Lean Beef Steak Mince, (20 gram(s))
8 calories of Bread Crumbs, (2 gram(s))
5 calories of Olive Oil, (0.04 tbsp)
3 calories of Tomato Sauce, (0.04 cup)
1 calories of Egg, fresh, whole, raw, (0.02 medium)
1 calories of Parmesan Cheese, grated, (0.04 tbsp)
1 calories of Red Wine, (0.01 glass (3.5 fl oz))
0 calories of Cumin seed, (0.02 tbsp)
0 calories of Granulated Sugar, (0.02 tsp)
0 calories of Garlic, (0.06 cloves)
0 calories of Cloves, ground, (0.01 tbsp)
0 calories of Garlic, (0.04 cloves)
0 calories of Cinnamon, ground, (0.01 tbsp)
0 calories of Balsamic Vinegar, (0.02 tbsp)
0 calories of Parsley, (0.08 tbsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.02 tsp)