Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 271.8 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 33.6 mg |
| Sodium | 348.1 mg |
| Potassium | 418.3 mg |
| Total Carbohydrate | 25.0 g |
| Dietary Fiber | 3.5 g |
| Sugars | 2.1 g |
| Protein | 23.6 g |
| Vitamin A | 98.7 % | Vitamin B-12 | 40.1 % |
|---|---|
| Vitamin B-6 | 26.9 % |
| Vitamin C | 11.8 % |
| Vitamin D | 16.6 % |
| Vitamin E | 18.8 % |
| Calcium | 26.3 % |
| Copper | 7.9 % |
| Folate | 6.9 % |
| Iron | 16.9 % |
| Magnesium | 10.2 % |
| Manganese | 13.1 % |
| Niacin | 49.7 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 27.7 % |
| Riboflavin | 13.3 % |
| Selenium | 71.6 % |
| Thiamin | 14.1 % |
| Zinc | 10.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ms GF DF Tuna Noodle Casserole
View the full Ms GF DF Tuna Noodle Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ms GF DF Tuna Noodle Casserole
70 calories of brown rice pasta shells tinkyada, (0.67 oz)
69 calories of Swiss Cheese, (0.17 cup, shredded)
48 calories of Tuna, Canned in Water, drained, (2 oz)
24 calories of Peas and carrots, frozen, (0.33 cup)
17 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.33 serving)
15 calories of Almond Breeze Almond Milk, Original, refrigerated, (2 oz)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Pepper, black, (0.17 tbsp)
2 calories of Thyme, ground, (0.17 tbsp)
Calories per serving of Ms GF DF Tuna Noodle Casserole
70 calories of brown rice pasta shells tinkyada, (0.67 oz)
69 calories of Swiss Cheese, (0.17 cup, shredded)
48 calories of Tuna, Canned in Water, drained, (2 oz)
24 calories of Peas and carrots, frozen, (0.33 cup)
17 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.33 serving)
15 calories of Almond Breeze Almond Milk, Original, refrigerated, (2 oz)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Pepper, black, (0.17 tbsp)
2 calories of Thyme, ground, (0.17 tbsp)