Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 160.6
Total Fat 6.4 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.0 g
Cholesterol 6.8 mg
Sodium 231.6 mg
Potassium 158.4 mg
Total Carbohydrate 19.1 g
Dietary Fiber 2.3 g
Sugars 2.5 g
Protein 9.8 g
Vitamin A 14.1 %
Vitamin B-12 0.1 %
Vitamin B-6 2.9 %
Vitamin C 30.2 %
Vitamin D 3.8 %
Vitamin E 1.5 %
Calcium 20.8 %
Copper 7.0 %
Folate 2.7 %
Iron 10.1 %
Magnesium 3.5 %
Manganese 12.3 %
Niacin 11.0 %
Pantothenic Acid 3.4 %
Phosphorus 5.3 %
Riboflavin 11.0 %
Selenium 7.0 %
Thiamin 13.3 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta - Baked vegetable rigatoni

View the full Pasta - Baked vegetable rigatoni Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta - Baked vegetable rigatoni

68 calories of Great Value Rigatoni Pasta, (32.43 grams)

22 calories of Mozzarella Cheese, low fat Shredded, (0.07 cup)

17 calories of Trader Giotto's Organic Tomato Basil Marinara, (0.14 cup)

17 calories of Olive Oil, (0.14 tbsp)

12 calories of Tofu, firm, (0.07 cup)

8 calories of Trader Joe's Organic Low Fat Cottage Cheese, (0.04 cup)

4 calories of Mushrooms, fresh, (0.29 cup, pieces or slices)

4 calories of Olives - Black - Sliced - Food Lion - 20Cal/1/4-Cup, (0.14 serving)

3 calories of Zuchini Squash 1 cup(124 g) includes skin, (0.14 cup)

2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)

1 calories of Eggplant, (0.04 cup (1" cubes))

0 calories of Rosemary, (0.14 tbsp)

0 calories of Basil, (0.29 tbsp)


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