Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 266.6
Total Fat 11.0 g
Saturated Fat 0.9 g
Polyunsaturated Fat 7.7 g
Monounsaturated Fat 1.6 g
Cholesterol 40.0 mg
Sodium 548.5 mg
Potassium 142.1 mg
Total Carbohydrate 26.0 g
Dietary Fiber 2.4 g
Sugars 4.1 g
Protein 7.7 g
Vitamin A 25.3 %
Vitamin B-12 0.1 %
Vitamin B-6 0.7 %
Vitamin C 102.1 %
Vitamin D 2.2 %
Vitamin E 13.4 %
Calcium 1.2 %
Copper 1.9 %
Folate 0.5 %
Iron 1.8 %
Magnesium 0.3 %
Manganese 0.3 %
Niacin 2.2 %
Pantothenic Acid 1.8 %
Phosphorus 1.0 %
Riboflavin 2.8 %
Selenium 1.5 %
Thiamin 0.7 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stir Fry Shrimp and vegetables with Soba Noodles


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stir Fry Shrimp and vegetables with Soba Noodles

101 calories of Noodles, Soba, Hakubaku, (1 oz)

80 calories of Hollywood Enriched Expeller Pressed Safflower Oil, (0.67 tbsp)

30 calories of Shrimp, raw, tail-on, peeled, deveined, farm-raised, Whole Catch, (1.33 oz)

11 calories of Sherry - Holland House (cooking wine) 2 Tblsp, (0.50 tbsp)

8 calories of Dynasty 100% Pure Sesame Seed Oil, (0.06 tbsp)

7 calories of Bell Pepper, Red, 1 large raw, (24.67 gram)

7 calories of Kikkoman Lite Soy Sauce, (0.67 tbsp)

6 calories of Clabber Girl Corn Starch, (0.17 tbsp)

6 calories of Bell Pepper - Whole Green, (0.17 serving)

5 calories of sweet yellow onion, raw (1 medium onion), (0.08 serving)

3 calories of Granulated Sugar, (0.17 tsp)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

2 calories of Chicken Stock, Swanson 33% less sodium, (0.08 cup)

0 calories of Marukan Genuine Brewed Rice Vinegar, (0.03 tbsp)


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