Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 430.9
Total Fat 28.8 g
Saturated Fat 12.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 100.6 mg
Sodium 301.4 mg
Potassium 66.7 mg
Total Carbohydrate 19.0 g
Dietary Fiber 2.5 g
Sugars 4.0 g
Protein 27.3 g
Vitamin A 8.7 %
Vitamin B-12 2.2 %
Vitamin B-6 2.6 %
Vitamin C 7.5 %
Vitamin D 3.1 %
Vitamin E 0.4 %
Calcium 15.5 %
Copper 5.0 %
Folate 1.0 %
Iron 14.1 %
Magnesium 5.0 %
Manganese 36.3 %
Niacin 2.0 %
Pantothenic Acid 3.3 %
Phosphorus 7.4 %
Riboflavin 4.7 %
Selenium 21.0 %
Thiamin 4.7 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Helper-Homemade "Lasagna"

View the full Hamburger Helper-Homemade "Lasagna" Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Helper-Homemade "Lasagna"

280 calories of Hamburg 80/20, (4 oz)

66 calories of Macaroni, whole-wheat, (0.38 cup elbow shaped)

57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)

19 calories of Milk, 3.25%, (0.13 cup)

13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)

0 calories of Water, tap, (0.56 cup (8 fl oz))

0 calories of *Truvia (Zero Cal Stevia) 1 packet, (0.25 serving)


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