Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 430.9 | Total Fat | 28.8 g |
---|---|
Saturated Fat | 12.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 100.6 mg |
Sodium | 301.4 mg |
Potassium | 66.7 mg |
Total Carbohydrate | 19.0 g |
Dietary Fiber | 2.5 g |
Sugars | 4.0 g |
Protein | 27.3 g |
Vitamin A | 8.7 % | Vitamin B-12 | 2.2 % |
---|---|
Vitamin B-6 | 2.6 % |
Vitamin C | 7.5 % |
Vitamin D | 3.1 % |
Vitamin E | 0.4 % |
Calcium | 15.5 % |
Copper | 5.0 % |
Folate | 1.0 % |
Iron | 14.1 % |
Magnesium | 5.0 % |
Manganese | 36.3 % |
Niacin | 2.0 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 7.4 % |
Riboflavin | 4.7 % |
Selenium | 21.0 % |
Thiamin | 4.7 % |
Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hamburger Helper-Homemade "Lasagna"
View the full Hamburger Helper-Homemade "Lasagna" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hamburger Helper-Homemade "Lasagna"
280 calories of Hamburg 80/20, (4 oz)
66 calories of Macaroni, whole-wheat, (0.38 cup elbow shaped)
57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)
19 calories of Milk, 3.25%, (0.13 cup)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
0 calories of Water, tap, (0.56 cup (8 fl oz))
0 calories of *Truvia (Zero Cal Stevia) 1 packet, (0.25 serving)
Calories per serving of Hamburger Helper-Homemade "Lasagna"
280 calories of Hamburg 80/20, (4 oz)
66 calories of Macaroni, whole-wheat, (0.38 cup elbow shaped)
57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)
19 calories of Milk, 3.25%, (0.13 cup)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
0 calories of Water, tap, (0.56 cup (8 fl oz))
0 calories of *Truvia (Zero Cal Stevia) 1 packet, (0.25 serving)