Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 208.8 | Total Fat | 1.8 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 0.0 mg |
Sodium | 62.5 mg |
Potassium | 282.9 mg |
Total Carbohydrate | 42.8 g |
Dietary Fiber | 6.4 g |
Sugars | 4.8 g |
Protein | 7.2 g |
Vitamin A | 4.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.7 % |
Vitamin C | 8.4 % |
Vitamin D | 8.3 % |
Vitamin E | 18.5 % |
Calcium | 8.3 % |
Copper | 1.2 % |
Folate | 0.6 % |
Iron | 6.1 % |
Magnesium | 1.9 % |
Manganese | 14.6 % |
Niacin | 8.6 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 1.8 % |
Riboflavin | 3.7 % |
Selenium | 0.3 % |
Thiamin | 14.3 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Pie Pancakes
View the full Blueberry Pie Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Pie Pancakes
132 calories of Gold Medal Whole Wheat Flour, (0.33 cup)
39 calories of Great Value Old Fashion Oats, (0.13 cup)
20 calories of Blueberries, fresh, (0.25 cup)
10 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2.67 oz)
3 calories of Cinnamon, ground, (0.50 tsp)
1 calories of Imitation Vanilla Extract, (0.50 tsp)
0 calories of Great Value - Calorie Free Sweetener (1 packet), (1 serving)
Calories per serving of Blueberry Pie Pancakes
132 calories of Gold Medal Whole Wheat Flour, (0.33 cup)
39 calories of Great Value Old Fashion Oats, (0.13 cup)
20 calories of Blueberries, fresh, (0.25 cup)
10 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2.67 oz)
3 calories of Cinnamon, ground, (0.50 tsp)
1 calories of Imitation Vanilla Extract, (0.50 tsp)
0 calories of Great Value - Calorie Free Sweetener (1 packet), (1 serving)
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