Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.7 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 21.5 mg |
| Potassium | 754.9 mg |
| Total Carbohydrate | 39.6 g |
| Dietary Fiber | 10.6 g |
| Sugars | 7.2 g |
| Protein | 12.4 g |
| Vitamin A | 104.7 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 12.1 % |
| Vitamin C | 16.8 % |
| Vitamin D | 13.3 % |
| Vitamin E | 0.8 % |
| Calcium | 7.7 % |
| Copper | 14.9 % |
| Folate | 4.8 % |
| Iron | 21.9 % |
| Magnesium | 4.5 % |
| Manganese | 15.3 % |
| Niacin | 15.0 % |
| Pantothenic Acid | 12.1 % |
| Phosphorus | 8.6 % |
| Riboflavin | 20.0 % |
| Selenium | 10.6 % |
| Thiamin | 6.5 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Chick and Shrooms Curry Soup
View the full Sweet Chick and Shrooms Curry Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Chick and Shrooms Curry Soup
145 calories of Chick Peas (Garbanzos), Dried, (0.33 cup)
27 calories of Sweet potato, (0.20 sweetpotato, 5" long)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
6 calories of Curry powder, (0.30 tbsp)
6 calories of Garlic powder, (0.20 tbsp)
3 calories of Turmeric, ground, (0.10 tbsp)
2 calories of Onion powder, (0.10 tbsp)
2 calories of Pepper, black, (0.10 tbsp)
0 calories of chicken broth from boiled chicken bones, (0.60 cup)
Calories per serving of Sweet Chick and Shrooms Curry Soup
145 calories of Chick Peas (Garbanzos), Dried, (0.33 cup)
27 calories of Sweet potato, (0.20 sweetpotato, 5" long)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
6 calories of Curry powder, (0.30 tbsp)
6 calories of Garlic powder, (0.20 tbsp)
3 calories of Turmeric, ground, (0.10 tbsp)
2 calories of Onion powder, (0.10 tbsp)
2 calories of Pepper, black, (0.10 tbsp)
0 calories of chicken broth from boiled chicken bones, (0.60 cup)
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