Sweet Chick and Shrooms Curry Soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 203.7
- Total Fat: 3.3 g
- Cholesterol: 0.0 mg
- Sodium: 21.5 mg
- Total Carbs: 39.6 g
- Dietary Fiber: 10.6 g
- Protein: 12.4 g
View full nutritional breakdown of Sweet Chick and Shrooms Curry Soup calories by ingredient
Number of Servings: 10
Ingredients
-
16oz dried Chick Peas, soaked overnight
2 Sweet Potatoes; skinned and cubed
6 cups chicken broth (no salt added, fat skimmed)
16 oz package baby portobello mushrooms, cut into chunks
3 T curry powder
1 T black pepper
2 t turmeric
2 T garlic powder
1 T onion powder
Tips
adjust spices to taste
Directions
Combine everything but mushroom and cook on low till potatoes are tender (or high if using crock pot). Blend together with hand blender to make creamy sauce. Add in mushrooms and continue cooking till tender.
Serving Size: 2 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user LAETU5.
Serving Size: 2 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user LAETU5.
