Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 652.0 | Total Fat | 39.7 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 148.6 mg |
| Sodium | 3,639.7 mg |
| Potassium | 75.8 mg |
| Total Carbohydrate | 35.0 g |
| Dietary Fiber | 12.3 g |
| Sugars | 10.6 g |
| Protein | 49.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flat Out Pizza
View the full Flat Out Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flat Out Pizza
242 calories of Mozzarella Cheese-Part Skim-Wal-Mart Brand, (1 cup)
132 calories of Ragu Double Cheddar Cheesy Sauce, (0.33 serving)
100 calories of Flat Out Multi-Grain, (1 serving)
70 calories of Hormel Turkey Pepperoni, (1 serving)
45 calories of Hunts Spaghetti Sauce-Mushroom, (0.50 cup)
40 calories of Hormel Canadian Bacon-Pillowpack, (0.50 serving)
13 calories of Mushrooms-Sliced-Laura Lynn, (0.33 cup)
9 calories of Black Olives-Sliced-Marios, (0.75 tbsp)
Calories per serving of Flat Out Pizza
242 calories of Mozzarella Cheese-Part Skim-Wal-Mart Brand, (1 cup)
132 calories of Ragu Double Cheddar Cheesy Sauce, (0.33 serving)
100 calories of Flat Out Multi-Grain, (1 serving)
70 calories of Hormel Turkey Pepperoni, (1 serving)
45 calories of Hunts Spaghetti Sauce-Mushroom, (0.50 cup)
40 calories of Hormel Canadian Bacon-Pillowpack, (0.50 serving)
13 calories of Mushrooms-Sliced-Laura Lynn, (0.33 cup)
9 calories of Black Olives-Sliced-Marios, (0.75 tbsp)