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Minestrone Recipes

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Member Recipes for Minestrone

Olive Garden Minestrone Soup
TIME60
CALS190
(51 ratings)
Olive Garden Minestrone Soup

This recipe tries to copy the Olive Garden Minestrone Soup recipe.Submitted by: SLM624

CALORIES 190 FAT 4 PROTEIN 9 CARBS 30 FIBER 9
Full ingredient & nutrition information of the Olive Garden Minestrone Soup Calories
Beefy Minestrone Soup
TIME70
CALS287
(no ratings)
Beefy Minestrone Soup

A perfect dish to help meet all thoes nutritional needs this soup is packed full of vegetables. This is low in calories, plenty of protien and very filling. Submitted by: BOSSMOMMY

CALORIES 287 FAT 11 PROTEIN 25 CARBS 24 FIBER 8
Full ingredient & nutrition information of the Beefy Minestrone Soup Calories
30-Minute Minestrone
TIME35
CALS309
(no ratings)
30-Minute Minestrone

Submitted by: JOANNE222

CALORIES 309 FAT 7 PROTEIN 12 CARBS 54 FIBER 10
Full ingredient & nutrition information of the 30-Minute Minestrone Calories
Minestrone
TIME60
CALS270
(no ratings)
Minestrone

5 ww pointsSubmitted by: LAUREY1

CALORIES 270 FAT 5 PROTEIN 18 CARBS 41 FIBER 9
Full ingredient & nutrition information of the Minestrone Calories
Sweet Potato Minestrone
TIME50
CALS231
(no ratings)
Sweet Potato Minestrone

A hearty soup that tastes great! :)Submitted by: MEGTHEKIWI

CALORIES 231 FAT 1 PROTEIN 8 CARBS 47 FIBER 4
Full ingredient & nutrition information of the Sweet Potato Minestrone Calories
Minestrone Soup-Hearty, Healthy & low sodium
TIME180
CALS90
(1 rating)
Minestrone Soup-Hearty, Healthy & low sodium

This hearty soup has 90 cal, 4 grams of fiber, 4 grams of protein, 258 mg of sodium and only 1 grams of fat per serving. Its a big pot of soup, but it freezes beautifully!
I freeze flat in gallon bags and they stack in the freezer, and I freeze single portions in zippered sandwich bags for a quick lunch.Submitted by: SHUTRBUG1

CALORIES 90 FAT 1 PROTEIN 4 CARBS 17 FIBER 4
Full ingredient & nutrition information of the Minestrone Soup-Hearty, Healthy & low sodium Calories
Minestrone Soup
TIME55
CALS104
(no ratings)
Minestrone Soup

Recipe from 1,000 Classic Recipes from Around the World

*this version comes from Livorno, a port on the western coast.Submitted by: EJORDANE

CALORIES 104 FAT 2 PROTEIN 4 CARBS 20 FIBER 5
Full ingredient & nutrition information of the Minestrone Soup Calories
Minestrone Tortellini
TIME30
CALS277
(2 ratings)
Minestrone Tortellini

A delicious Italian dinner can be on your dinner table in 30 minutes. Submitted by: JOANNE222

CALORIES 277 FAT 4 PROTEIN 14 CARBS 47 FIBER 9
Full ingredient & nutrition information of the Minestrone Tortellini Calories
Hamburger Helper Minestrone Casserole
TIME60
CALS527
(2 ratings)
Hamburger Helper Minestrone Casserole

Dress up Hamburger Helper dinner mix Italian style with corn, tomatoes and herbs! Delizioso!Submitted by: ROBLOVESJENN

CALORIES 527 FAT 21 PROTEIN 29 CARBS 56 FIBER 4
Full ingredient & nutrition information of the Hamburger Helper Minestrone Casserole Calories
Tuscany Minestrone Soup
TIME115
CALS148
(no ratings)
Tuscany Minestrone Soup

recipe from bean package.
prep and cooking time does not include time to precook beans.Submitted by: RAIN_SIS

CALORIES 148 FAT 3 PROTEIN 8 CARBS 25 FIBER 6
Full ingredient & nutrition information of the Tuscany Minestrone Soup Calories
Hearty Minestrone
TIME60
CALS172
(no ratings)
Hearty Minestrone

The low-sodium, fiber-full, and tasty traditional Italian soup will warm you from your toes to your tummy. How can you not feel healthy when you dip into a bowl of chunky minestrone? This melange of beans, greens, and vegetables is just off the charts in nutrients.Submitted by: KAYALDA

CALORIES 172 FAT 5 PROTEIN 8 CARBS 28 FIBER 9
Full ingredient & nutrition information of the Hearty Minestrone Calories
Winter Minestrone Soup (No Bacon)
TIME60
CALS158
(no ratings)
Winter Minestrone Soup (No Bacon)

Rich and flavoursome minestrone soup

CALORIES 158 FAT 1 PROTEIN 4 CARBS 28 FIBER 4
Full ingredient & nutrition information of the Winter Minestrone Soup (No Bacon) Calories
Minestrone Soup
TIME75
CALS228
(no ratings)
Minestrone Soup

Low-cal, high-flavor version of an italian favoriteSubmitted by: NOTDOTCALM

CALORIES 228 FAT 4 PROTEIN 11 CARBS 41 FIBER 8
Full ingredient & nutrition information of the Minestrone Soup Calories
Italian Vegetable Minestrone Soup
TIME75
CALS286
(no ratings)
Italian Vegetable Minestrone Soup

Authentic Italian recipe, No Pasta!Submitted by: WILSONG1

CALORIES 286 FAT 3 PROTEIN 12 CARBS 54 FIBER 11
Full ingredient & nutrition information of the Italian Vegetable Minestrone Soup Calories
Ground Turkey Minestrone
TIME40
CALS273
(no ratings)
Ground Turkey Minestrone

Well, this is minestrone minus the stuff I don't like! Great for kids and picky eaters.Submitted by: READYFOR30

CALORIES 273 FAT 12 PROTEIN 23 CARBS 20 FIBER 6
Full ingredient & nutrition information of the Ground Turkey Minestrone Calories
Minestrone Soup
TIME480
CALS305
(2 ratings)
Minestrone Soup

Do this on stove in LARGE stew pot. Crockpot is not big enoughSubmitted by: BUDGETMOM

CALORIES 305 FAT 3 PROTEIN 17 CARBS 54 FIBER 14
Full ingredient & nutrition information of the Minestrone Soup Calories
Minestrone Soup
TIME55
CALS120
(no ratings)
Minestrone Soup

This soup is rockin'. It's so good that my man's eyes light up when I tell him I'm going to make it...despite the lack of meat. I dare you to eat just one bowl!Submitted by: 8WEEKCHALLENGE

CALORIES 120 FAT 3 PROTEIN 5 CARBS 18 FIBER 5
Full ingredient & nutrition information of the Minestrone Soup Calories
Roasted Vegetable Minestrone
TIME60
CALS120
(no ratings)
Roasted Vegetable Minestrone

by For the Love of Cooking
http://fortheloveofcooking-reci
pes.blogspot.com/Submitted by: COMMANDERMANDER

CALORIES 120 FAT 2 PROTEIN 8 CARBS 22 FIBER 5
Full ingredient & nutrition information of the Roasted Vegetable Minestrone Calories
Baked Minestrone w/ French Baguette.
TIME35
CALS364
(no ratings)
Baked Minestrone w/ French Baguette.

Improving on a family favorite.Submitted by: COVERMEYER

CALORIES 364 FAT 7 PROTEIN 18 CARBS 61 FIBER 10
Full ingredient & nutrition information of the Baked Minestrone w/ French Baguette. Calories
Slow Cooker Minestrone Soup (Not Vegetarian)
TIMEN/A
CALS55
(2 ratings)
Slow Cooker Minestrone Soup (Not Vegetarian)

Submitted by: ITZDTOUR

CALORIES 55 FAT 2 PROTEIN 3 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Slow Cooker Minestrone Soup (Not Vegetarian) Calories
Minestrone with Arborio Rice
TIMEN/A
CALS492
(2 ratings)
Minestrone with Arborio Rice

adapted from FoodandWine.comSubmitted by: MADEMCHE

CALORIES 492 FAT 10 PROTEIN 16 CARBS 87 FIBER 16
Full ingredient & nutrition information of the Minestrone with Arborio Rice Calories
High Protein Minestrone
TIMEN/A
CALS363
(no ratings)
High Protein Minestrone

A protein packed, hearty minestrone soupSubmitted by: TONYNE

CALORIES 363 FAT 5 PROTEIN 19 CARBS 66 FIBER 22
Full ingredient & nutrition information of the High Protein Minestrone Calories
Chickpea & Lentil Minestrone Stew
TIME135
CALS235
(no ratings)
Chickpea & Lentil Minestrone Stew

Submitted by: APATRICIAO521

CALORIES 235 FAT 11 PROTEIN 6 CARBS 29 FIBER 5
Full ingredient & nutrition information of the Chickpea & Lentil Minestrone Stew Calories
Katya's Vegetable Minestrone Soup, Low-fat
TIME45
CALS133
(no ratings)
Katya's Vegetable Minestrone Soup, Low-fat

One of my favorite recipes from the "Fat-free Italian Cuisine" book :) This soup makes a tasty appetizer or snack and is very low in fat! For lower sodium use low sodium ingredients and you can always add or subtract veggies to taste :) Hope you enjoy this recipe!Submitted by: KATEUSA2001

CALORIES 133 FAT 0 PROTEIN 7 CARBS 26 FIBER 5
Full ingredient & nutrition information of the Katya's Vegetable Minestrone Soup, Low-fat Calories
Soup, Maureenís Minestrone Soup
TIME47
CALS177
(no ratings)
Soup, Maureenís Minestrone Soup

Minestrone is a traditional Italian soup, we like to serve it with warm crusty bread, and yet there is no set recipe for minestrone, since it is usually made out of whatever vegetables are in season. It can be vegetarian, contain meat, or contain a meat-based broth (such as chicken stock).
Serves / Makes: 12 servings
Prep-Time: 12 minutes
Cook-Time: 35 minutesSubmitted by: ASTROCHEF

CALORIES 177 FAT 6 PROTEIN 9 CARBS 24 FIBER 6
Full ingredient & nutrition information of the Soup, Maureenís Minestrone Soup Calories
No Photo Available
TIME60
CALS253
(4 ratings)
Quick Minestrone

If you are in a hurry, you can just use canned beans and increase the vegetable broth to 6 cups. The cannellini beans can be made the day before, stored in their broth and used when you make your soup. This is how this becomes a "quick" minestrone.
In the winter/spring I use frozen green beans and canned tomatoes from my summer garden and fresh chard which grows like a blessing all year round. In the summer, in goes the ubiquitous zucchini. This quick minestrone has about 7 servings of veggies in each bowl! Submitted by: MADDY_AVENA

CALORIES 253 FAT 5 PROTEIN 15 CARBS 39 FIBER 13
Full ingredient & nutrition information of the Quick Minestrone Calories
No Photo Available
TIMEN/A
CALS283
(9 ratings)
Hamburger Minestrone Soup

Submitted by: KSUBIZZO

CALORIES 283 FAT 9 PROTEIN 20 CARBS 36 FIBER 11
Full ingredient & nutrition information of the Hamburger Minestrone Soup Calories
No Photo Available
TIMEN/A
CALS153
(40 ratings)
Minestrone Soup

A cholesterol-free classic Italian vegetable soup brimming with fiber-rich beans, peas, and carrots.

CALORIES 153 FAT 3 PROTEIN 6 CARBS 29 FIBER 7
Full ingredient & nutrition information of the Minestrone Soup Calories
No Photo Available
TIMEN/A
CALS273
(4 ratings)
Chicken Minestrone with Homemade Broth

When a recipe calls for boneless, skinless chicken, save money by buying a whole chicken and de-boning it yourself. Then save even more money and increase the nutritional content of your soups by saving your chicken bones in the freezer to make your own broth. Submitted by: DLMTLE

CALORIES 273 FAT 4 PROTEIN 33 CARBS 28 FIBER 9
Full ingredient & nutrition information of the Chicken Minestrone with Homemade Broth Calories
No Photo Available
TIMEN/A
CALS145
(4 ratings)
Mexican Minestrone

A little more zip than the originalSubmitted by: BHUEB78

CALORIES 145 FAT 1 PROTEIN 7 CARBS 30 FIBER 7
Full ingredient & nutrition information of the Mexican Minestrone Calories