Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.3 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 654.3 mg |
| Potassium | 490.3 mg |
| Total Carbohydrate | 21.9 g |
| Dietary Fiber | 5.1 g |
| Sugars | 4.8 g |
| Protein | 7.5 g |
| Vitamin A | 124.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.7 % |
| Vitamin C | 35.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 9.4 % |
| Copper | 7.1 % |
| Folate | 8.5 % |
| Iron | 14.3 % |
| Magnesium | 6.4 % |
| Manganese | 15.8 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 5.2 % |
| Riboflavin | 6.4 % |
| Selenium | 5.7 % |
| Thiamin | 7.5 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Vegetable Minestrone
View the full Roasted Vegetable Minestrone Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Vegetable Minestrone
37 calories of Bush's Best Cannellini Beans (White Kidney Beans), (1.64 oz)
24 calories of Spaghetti, cooked without added salt (pasta), (0.11 cup)
13 calories of Canned Tomatoes, (0.32 cup)
11 calories of Swanson Natural Goodness Chicken Broth, (0.73 cup)
11 calories of Olive Oil, (0.27 1tsp)
9 calories of Carrots, raw, (0.36 medium)
7 calories of Kale, (0.18 cup, chopped)
3 calories of Half A Yellow Onion, (0.09 serving)
3 calories of Zucchini, (0.09 cup, sliced)
2 calories of Celery, raw, (0.27 stalk, medium (7-1/2" - 8" long))
2 calories of Summer Squash, (0.09 cup, sliced)
1 calories of Garlic, (0.27 clove)
0 calories of Oregano, ground, (0.09 tsp)
0 calories of Basil, (0.55 leaves)
Calories per serving of Roasted Vegetable Minestrone
37 calories of Bush's Best Cannellini Beans (White Kidney Beans), (1.64 oz)
24 calories of Spaghetti, cooked without added salt (pasta), (0.11 cup)
13 calories of Canned Tomatoes, (0.32 cup)
11 calories of Swanson Natural Goodness Chicken Broth, (0.73 cup)
11 calories of Olive Oil, (0.27 1tsp)
9 calories of Carrots, raw, (0.36 medium)
7 calories of Kale, (0.18 cup, chopped)
3 calories of Half A Yellow Onion, (0.09 serving)
3 calories of Zucchini, (0.09 cup, sliced)
2 calories of Celery, raw, (0.27 stalk, medium (7-1/2" - 8" long))
2 calories of Summer Squash, (0.09 cup, sliced)
1 calories of Garlic, (0.27 clove)
0 calories of Oregano, ground, (0.09 tsp)
0 calories of Basil, (0.55 leaves)
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