Roasted Vegetable Minestrone

Roasted Vegetable Minestrone
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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 120.3
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 654.3 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 5.1 g
  • Protein: 7.5 g

View full nutritional breakdown of Roasted Vegetable Minestrone calories by ingredient


Introduction

by For the Love of Cooking
http://fortheloveofcooking-reci
pes.blogspot.com/
by For the Love of Cooking
http://fortheloveofcooking-reci
pes.blogspot.com/

Number of Servings: 11

Ingredients

    2 tsp olive oil plus more for drizzling on roasted veggies
    1/2 sweet yellow onion, diced
    3 celery stalks, diced
    3 cloves of garlic, minced
    4 carrots, diced
    1 zucchini, diced
    1 yellow squash, diced
    1 15 oz can of diced tomatoes
    1 15 oz can of cannellini beans, drained
    8 cups of chicken or vegetable broth
    1/2 - 1 tsp dried oregano
    Sea salt and freshly cracked pepper, to taste
    1 cup of ditalini pasta
    2 cups kale, chopped
    6-7 basil leaves, chiffonade
    Shaved Parmesan

Directions

Preheat the oven to 400 degrees. Line a baking sheet with tin foil (for easier clean up) and coat it with cooking spray. Add the carrots to the baking sheet, drizzle with a bit of olive oil, and roast in the oven for 4-5 minutes or until tender. Add the zucchini and yellow squash to the baking sheet with the carrots, drizzle with a bit of olive oil, then roast in the oven for 3-5 minutes. Remove the vegetables from the oven and set aside.


Heat the 2 teaspoons of olive oil in a large Dutch oven over medium heat. Add the onion and celery then sauté for 4-5 minutes or until soft. Add the garlic then cook, stirring constantly, for 1 minute. Add the diced tomatoes, beans, chicken broth, oregano, sea salt and freshly cracked pepper, to taste and the ditalini pasta. Simmer for 15-20 minutes or until the pasta is cooked through. Add the kale, chopped basil, and roasted vegetables. Taste and re-season if needed. Serve with shaved Parmesan on top. Enjoy

Number of Servings: 11

Recipe submitted by SparkPeople user COMMANDERMANDER.