Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 162.5 | Total Fat | 4.4 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 7.8 mg |
Sodium | 685.6 mg |
Potassium | 203.0 mg |
Total Carbohydrate | 24.1 g |
Dietary Fiber | 5.0 g |
Sugars | 3.8 g |
Protein | 9.2 g |
Vitamin A | 12.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.9 % |
Vitamin C | 22.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 6.7 % |
Copper | 1.3 % |
Folate | 12.4 % |
Iron | 9.1 % |
Magnesium | 2.4 % |
Manganese | 3.8 % |
Niacin | 4.4 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 1.7 % |
Riboflavin | 4.9 % |
Selenium | 0.6 % |
Thiamin | 9.8 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Minestrone with savoy cabbage
View the full Minestrone with savoy cabbage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Minestrone with savoy cabbage
44 calories of Barilla - Ditalini Pasta (2 oz. serving), (0.22 serving)
26 calories of Extra Virgin Olive Oil, (0.22 tbsp)
20 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (28.89 gram(s))
18 calories of Boars Head Pancetta, (0.44 oz)
13 calories of Red Pack Whole Peeled Plum Tomatoes, (0.22 cup)
10 calories of Carrot-Raw / 1 Whole, (0.33 serving)
10 calories of Organic Chicken Stock, (0.67 cup)
7 calories of sweet yellow onion, raw (1 medium onion), (0.11 serving)
4 calories of Cabbage, savoy, fresh, (0.22 cup, shredded)
4 calories of Green Beans (snap), (0.11 cup)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
2 calories of Garlic (fresh, raw, 1 clove), (0.44 serving)
Calories per serving of Minestrone with savoy cabbage
44 calories of Barilla - Ditalini Pasta (2 oz. serving), (0.22 serving)
26 calories of Extra Virgin Olive Oil, (0.22 tbsp)
20 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (28.89 gram(s))
18 calories of Boars Head Pancetta, (0.44 oz)
13 calories of Red Pack Whole Peeled Plum Tomatoes, (0.22 cup)
10 calories of Carrot-Raw / 1 Whole, (0.33 serving)
10 calories of Organic Chicken Stock, (0.67 cup)
7 calories of sweet yellow onion, raw (1 medium onion), (0.11 serving)
4 calories of Cabbage, savoy, fresh, (0.22 cup, shredded)
4 calories of Green Beans (snap), (0.11 cup)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
2 calories of Garlic (fresh, raw, 1 clove), (0.44 serving)
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