Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 363.5 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 11.0 mg |
| Sodium | 1,859.1 mg |
| Potassium | 989.0 mg |
| Total Carbohydrate | 60.8 g |
| Dietary Fiber | 9.9 g |
| Sugars | 7.4 g |
| Protein | 17.9 g |
| Vitamin A | 143.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 41.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.1 % |
| Calcium | 29.3 % |
| Copper | 18.7 % |
| Folate | 31.0 % |
| Iron | 33.6 % |
| Magnesium | 25.2 % |
| Manganese | 38.8 % |
| Niacin | 21.8 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 13.8 % |
| Riboflavin | 20.2 % |
| Selenium | 33.2 % |
| Thiamin | 28.3 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Minestrone w/ French Baguette.
View the full Baked Minestrone w/ French Baguette. Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Minestrone w/ French Baguette.
184 calories of Bread, french or vienna (includes sourdough), (2.10 slice, small (2" x 2-1/2" x 1-3/4"))
39 calories of S&W Garbanzo Beans, (0.35 serving)
37 calories of Bush's Dark Red Kidney Beans, (0.35 serving)
24 calories of Kraft Shredded Low Moisture Part Skim Mozzarella Cheese, (0.30 serving)
22 calories of Kraft Shredded Parmesan, (0.05 cup)
14 calories of Swiss Chard, (0.40 cup, chopped)
14 calories of Tomato Paste, (0.10 can (6 oz))
9 calories of S&W Ready Cut Italian Recipe Tomatoes Diced with Garlic, Oregano & Basil, (0.35 serving)
6 calories of Carrots, raw, (0.20 large (7-1/4" to 8-1/2" long))
6 calories of Zucchini, (0.20 cup, sliced)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Celery, raw, (0.30 stalk, large (11"-12" long))
3 calories of Garlic, (0.60 tsp)
0 calories of Water, tap, (0.80 cup (8 fl oz))
0 calories of McCormick Italian Seasoning, (0.10 serving)
0 calories of Salt, (0.10 tbsp)
Calories per serving of Baked Minestrone w/ French Baguette.
184 calories of Bread, french or vienna (includes sourdough), (2.10 slice, small (2" x 2-1/2" x 1-3/4"))
39 calories of S&W Garbanzo Beans, (0.35 serving)
37 calories of Bush's Dark Red Kidney Beans, (0.35 serving)
24 calories of Kraft Shredded Low Moisture Part Skim Mozzarella Cheese, (0.30 serving)
22 calories of Kraft Shredded Parmesan, (0.05 cup)
14 calories of Swiss Chard, (0.40 cup, chopped)
14 calories of Tomato Paste, (0.10 can (6 oz))
9 calories of S&W Ready Cut Italian Recipe Tomatoes Diced with Garlic, Oregano & Basil, (0.35 serving)
6 calories of Carrots, raw, (0.20 large (7-1/4" to 8-1/2" long))
6 calories of Zucchini, (0.20 cup, sliced)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Celery, raw, (0.30 stalk, large (11"-12" long))
3 calories of Garlic, (0.60 tsp)
0 calories of Water, tap, (0.80 cup (8 fl oz))
0 calories of McCormick Italian Seasoning, (0.10 serving)
0 calories of Salt, (0.10 tbsp)
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