Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 88.6 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 17.4 mg |
| Sodium | 241.5 mg |
| Potassium | 236.0 mg |
| Total Carbohydrate | 7.0 g |
| Dietary Fiber | 1.6 g |
| Sugars | 2.8 g |
| Protein | 1.5 g |
| Vitamin A | 10.1 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 3.9 % |
| Vitamin D | 0.1 % |
| Vitamin E | 1.9 % |
| Calcium | 2.9 % |
| Copper | 8.7 % |
| Folate | 2.3 % |
| Iron | 5.7 % |
| Magnesium | 4.6 % |
| Manganese | 14.4 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 6.2 % |
| Riboflavin | 5.1 % |
| Selenium | 2.5 % |
| Thiamin | 2.2 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Mole for Chocolate Lovers
View the full Chicken Mole for Chocolate Lovers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Mole for Chocolate Lovers
31 calories of Whole Skinless chicken (1 lb), (1.78 oz)
15 calories of Hershey Special Dark Sweet Chocolate Bar, (0.08 bar (1.45 oz))
9 calories of Sesame Seeds, (0.17 tbsp)
6 calories of Banana, fresh, (0.06 medium (7" to 7-7/8" long))
6 calories of Butter, salted, (0.06 tbsp)
4 calories of pinenuts, (0.06 tbsp)
4 calories of Almonds, (0.56 almond)
4 calories of Pepper, ancho, dried, (0.08 pepper)
2 calories of Red Ripe Tomatoes, (0.17 plum tomato)
2 calories of Chicken Broth, (0.22 cup (8 fl oz))
2 calories of El Pollo Loco, 4.5 corn tortilla, (0.06 serving)
1 calories of Chili powder, (0.06 tbsp)
1 calories of Cocoa, dry powder, unsweetened, (0.11 tbsp)
1 calories of Cinnamon, ground, (0.11 tsp)
1 calories of Onions, raw, (0.01 cup, chopped)
0 calories of Celery, raw, (0.06 stalk, medium (7-1/2" - 8" long))
0 calories of Garlic, (0.06 clove)
Calories per serving of Chicken Mole for Chocolate Lovers
31 calories of Whole Skinless chicken (1 lb), (1.78 oz)
15 calories of Hershey Special Dark Sweet Chocolate Bar, (0.08 bar (1.45 oz))
9 calories of Sesame Seeds, (0.17 tbsp)
6 calories of Banana, fresh, (0.06 medium (7" to 7-7/8" long))
6 calories of Butter, salted, (0.06 tbsp)
4 calories of pinenuts, (0.06 tbsp)
4 calories of Almonds, (0.56 almond)
4 calories of Pepper, ancho, dried, (0.08 pepper)
2 calories of Red Ripe Tomatoes, (0.17 plum tomato)
2 calories of Chicken Broth, (0.22 cup (8 fl oz))
2 calories of El Pollo Loco, 4.5 corn tortilla, (0.06 serving)
1 calories of Chili powder, (0.06 tbsp)
1 calories of Cocoa, dry powder, unsweetened, (0.11 tbsp)
1 calories of Cinnamon, ground, (0.11 tsp)
1 calories of Onions, raw, (0.01 cup, chopped)
0 calories of Celery, raw, (0.06 stalk, medium (7-1/2" - 8" long))
0 calories of Garlic, (0.06 clove)