Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 72.4 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 209.3 mg |
| Potassium | 165.4 mg |
| Total Carbohydrate | 1.4 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.0 g |
| Protein | 10.6 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 5.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.1 % |
| Copper | 1.0 % |
| Folate | 0.7 % |
| Iron | 3.0 % |
| Magnesium | 0.6 % |
| Manganese | 2.2 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.8 % |
| Selenium | 0.2 % |
| Thiamin | 0.4 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried "Egg Salad"
View the full Curried "Egg Salad" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried "Egg Salad"
50 calories of Crystal Farms All Whites Liquid Egg Whites (3tbls=1 lg egg white), (2 serving)
18 calories of Naoynaise, Vegan Soy Mayonnaise Substitute, (0.50 tbsp)
3 calories of Curry powder, (0.50 tsp)
2 calories of Cilantro, dried, (0.33 tbsp)
Calories per serving of Curried "Egg Salad"
50 calories of Crystal Farms All Whites Liquid Egg Whites (3tbls=1 lg egg white), (2 serving)
18 calories of Naoynaise, Vegan Soy Mayonnaise Substitute, (0.50 tbsp)
3 calories of Curry powder, (0.50 tsp)
2 calories of Cilantro, dried, (0.33 tbsp)
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