Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 281.8 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 47.7 mg |
| Sodium | 309.1 mg |
| Potassium | 312.3 mg |
| Total Carbohydrate | 31.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 3.3 g |
| Protein | 19.8 g |
| Vitamin A | 14.7 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 64.3 % |
| Vitamin D | 10.6 % |
| Vitamin E | 2.9 % |
| Calcium | 9.7 % |
| Copper | 4.7 % |
| Folate | 10.3 % |
| Iron | 7.5 % |
| Magnesium | 5.1 % |
| Manganese | 19.3 % |
| Niacin | 8.4 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 10.8 % |
| Riboflavin | 15.0 % |
| Selenium | 7.2 % |
| Thiamin | 9.3 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Chicken Pot Pie with Potato Crust
View the full Vegetable Chicken Pot Pie with Potato Crust Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Chicken Pot Pie with Potato Crust
70 calories of Shredded potato hashbrowns, (1 cup)
60 calories of Aldi - Kirkwood boneless chicken breast (4 oz.), (2 oz)
51 calories of Butter, salted, (0.50 tbsp)
24 calories of Flour - Gold medal all purpose flour, (0.06 cup)
21 calories of Milk, nonfat, (0.25 cup)
19 calories of Shredded Cheddar Cheese, low fat, (0.06 cup)
14 calories of All Purpose Flour, (0.50 tbsp)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
4 calories of Green Beans (snap), (0.13 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Cauliflower, raw, (0.13 cup)
2 calories of Egg Beater Egg Whites, (0.06 cup)
0 calories of Pepper, black, (0.06 tsp)
Calories per serving of Vegetable Chicken Pot Pie with Potato Crust
70 calories of Shredded potato hashbrowns, (1 cup)
60 calories of Aldi - Kirkwood boneless chicken breast (4 oz.), (2 oz)
51 calories of Butter, salted, (0.50 tbsp)
24 calories of Flour - Gold medal all purpose flour, (0.06 cup)
21 calories of Milk, nonfat, (0.25 cup)
19 calories of Shredded Cheddar Cheese, low fat, (0.06 cup)
14 calories of All Purpose Flour, (0.50 tbsp)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
4 calories of Green Beans (snap), (0.13 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Cauliflower, raw, (0.13 cup)
2 calories of Egg Beater Egg Whites, (0.06 cup)
0 calories of Pepper, black, (0.06 tsp)