Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.0 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 6.2 mg |
| Sodium | 2,110.9 mg |
| Potassium | 736.0 mg |
| Total Carbohydrate | 17.2 g |
| Dietary Fiber | 2.8 g |
| Sugars | 1.9 g |
| Protein | 7.1 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 10.6 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 27.8 % |
| Vitamin D | 1.7 % |
| Vitamin E | 3.2 % |
| Calcium | 5.3 % |
| Copper | 19.3 % |
| Folate | 10.6 % |
| Iron | 11.5 % |
| Magnesium | 6.1 % |
| Manganese | 39.4 % |
| Niacin | 39.4 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 23.1 % |
| Riboflavin | 13.8 % |
| Selenium | 12.1 % |
| Thiamin | 4.0 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Won-Ton Soup
View the full Chicken Won-Ton Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Won-Ton Soup
63 calories of Mini chicken won tons, (1.25 serving)
20 calories of Canola Oil, (0.50 1tsp)
12 calories of Chicken Broth, (1.25 cup (8 fl oz))
11 calories of Cabbage, fresh, (0.50 cup, chopped)
8 calories of Soy Sauce, (0.06 cup)
5 calories of Sesame Oil, (0.13 1tsp)
4 calories of Scallions, raw, (0.75 medium (4-1/8" long))
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Chicken Won-Ton Soup
63 calories of Mini chicken won tons, (1.25 serving)
20 calories of Canola Oil, (0.50 1tsp)
12 calories of Chicken Broth, (1.25 cup (8 fl oz))
11 calories of Cabbage, fresh, (0.50 cup, chopped)
8 calories of Soy Sauce, (0.06 cup)
5 calories of Sesame Oil, (0.13 1tsp)
4 calories of Scallions, raw, (0.75 medium (4-1/8" long))
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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